Founded in Atlanta, GA, in 1980, Applebee’s now operates about 2,000 locations around the world. Pairing a casual atmosphere with delicious comfort food, Applebee’s proudly serves lunch and dinner options for the whole family. Some of the most popular dishes on their menu include steaks, ribs, pasta and handcrafted burgers.
Customers can also find a variety of other options such as hearty seafood, tasty sandwiches and healthy salads. For those who have a sweet tooth or just want to unwind after a long day, Applebee’s offers signature cocktails as well as beer and wine and serves a range of dessert choices for patrons to enjoy.
Jump to:
- Appetizers
- Chicken
- Desserts
- Drinks
- Fresh Burgers Without Fries
- Kids Menu Without Sides
- Lunch Combos
- Salads
- Sandwiches
- Seafood
- Sizzling Entrees
- Soups and Salads
- Steaks and Toppers
- Ultimate Trios
- Weight Watchers
FAQs
-
- How many calories are in Applebee’s artichoke dip? Answer: 490
- How many calories are in Applebee’s chicken tortilla soup? Answer: 210
- How many calories are in Applebee’s grilled chicken caesar salad? Answer: 800
- How much cholesterol is in Applebee’s 4-cheese mac and cheese with honey pepper chicken tenders? Answer: 5
- How many calories are in Applebee’s fiesta lime chicken? Answer: 1190
Health Tips:
- Coming in at nearly 2,300 calories, The Classic Combo hits the daily recommended calorie intake for most people by itself. With around 6,000mg of sodium, this appetizer has more than double the recommended daily amount of sodium for a single person.
- At just over 600 calories, the 6oz. top sirloin is the most calorie-friendly option for those who want a steak. For ribs, the Double-Glazed Baby Back Ribs come in just above 1,400 calories and 1,800mg of sodium, making them the most calorically dense, high-sodium dishes from this selection of meals.
- For a healthier option customers can get the Blackened Cajun Salmon, which is about 660 calories and only 35 fat grams. Alternatively, the Double Crunch Shrimp, which has approximately 50g of fat and 3,900mg of sodium, comes in at about 1,160 calories.
- Health-conscious customers can choose Steamed Broccoli as a side dish, which averages about 100 calories and is one of the lowest-calorie choices on the menu. For comparison, the Loaded Baked Potato contains nearly 600 calories and 35 total grams of fat.
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Appetizerswww.food-nutrition.fun |
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| Cheeseburger Sliders | 1280 | 49 | 84 | 2260 | 35 |
| Cheeseburger Sliders with Applewood Smoked Bacon | 1360 | 53 | 84 | 2520 | 37 |
| Chicken Quesadilla Grande | 1330 | 69 | 91 | 3850 | 36 |
| Cheese Quesadilla Grande | 1170 | 42 | 85 | 3020 | 32 |
| Grilled Chicken Wonton Tacos | 650 | 36 | 65 | 2250 | 17 |
| Crunchy Onion Rings | 1290 | 16 | 181 | 3620 | 36 |
| Mozzarella Sticks | 930 | 43 | 84 | 2640 | 25 |
| Boneless Wings, Classic Buffalo | 1230 | 70 | 66 | 4460 | 33 |
| Boneless Wings, Hot Buffalo | 1240 | 71 | 67 | 4580 | 34 |
| Boneless Wings, Honey BBQ | 1250 | 71 | 116 | 3060 | 33 |
| Boneless Wings, Sweet & spicy sauce | 1210 | 72 | 105 | 4060 | 32 |
| Classic Wings, Classic Buffalo | 860 | 79 | 9 | 2930 | 23 |
| Classic Wings, Hot Buffalo | 870 | 79 | 10 | 3040 | 23 |
| Classic Wings, Honey BBQ | 880 | 79 | 59 | 1530 | 23 |
| Classic Wings, Sweet & spicy sauce | 840 | 81 | 48 | 2520 | 22 |
| Wings Ranch Dipping Sauce | 200 | 1 | 1 | 310 | 6 |
| Wings Bleu Cheese Dipping Sauce | 240 | 2 | 1 | 260 | 7 |
| Chili Cheese Nachos | 1420 | 44 | 118 | 3970 | 39 |
| Spicy Chili Cheese Nachos | 1330 | 43 | 112 | 3320 | 37 |
| Steak Quesadilla Towers | 1270 | 60 | 86 | 4220 | 35 |
| Queso Blanco | 1050 | 25 | 99 | 2510 | 29 |
| Queso Blanco with chili | 1150 | 33 | 103 | 2800 | 32 |
| Chips and Spicy Chipotle Lime Salsa | 960 | 14 | 107 | 890 | 27 |
| Potato Twisters | 940 | 25 | 82 | 2960 | 26 |
| Brew Pub Pretzels & Beer Cheese Dip | 1160 | 38 | 127 | 3410 | 31 |
| Green Bean Crispers | 920 | 8 | 66 | 1590 | 26 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Ultimate Trioswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Trios Cheeseburger Sliders | 980 | 43 | 56 | 1650 | 27 |
| Trios Cheese Quesadilla Grande | 590 | 20 | 43 | 1660 | 16 |
| Trios Chicken Quesadilla Grande | 670 | 34 | 46 | 2080 | 18 |
| Trios Steak Quesadilla Towers | 600 | 29 | 41 | 2070 | 16 |
| Trios Mozzarella Sticks | 420 | 19 | 39 | 1270 | 11 |
| Trios Boneless Wings, Classic Buffalo | 620 | 35 | 33 | 2230 | 17 |
| Trios Boneless Wings, Hot Buffalo | 620 | 35 | 34 | 2300 | 17 |
| Trios Boneless Wings, Honey BBQ | 620 | 35 | 58 | 1530 | 17 |
| Trios Boneless Wings, Sweet & spicy sauce | 610 | 36 | 52 | 2030 | 16 |
| Trios Classic Wings, Classic Buffalo | 430 | 39 | 4 | 1460 | 11 |
| Trios Classic Wings, Hot Buffalo | 440 | 39 | 5 | 1530 | 12 |
| Trios Classic Wings, Honey BBQ | 440 | 40 | 30 | 760 | 12 |
| Trios Classic Wings, Sweet & spicy sauce | 420 | 40 | 24 | 1260 | 11 |
| Trios Wings Ranch Dipping Sauce | 200 | 1 | 1 | 310 | 6 |
| Trios Wings Bleu Cheese Dipping Sauce | 240 | 2 | 1 | 260 | 7 |
| Trios Spinach Artichoke Dip | 490 | 12 | 34 | 920 | 14 |
| Trios Grilled Chicken Wonton Tacos | 480 | 25 | 50 | 1680 | 13 |
| Trios Brew Pub Pretzels & Beer Cheese Dip | 610 | 27 | 61 | 2120 | 17 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Steaks and Topperswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| 12 oz. New York Strip | 480 | 65 | 0 | 1120 | 12 |
| 12 oz. Ribeye | 670 | 57 | 3 | 950 | 18 |
| 9 oz. House Sirloin | 310 | 44 | 4 | 1070 | 8 |
| 7 oz. House Sirloin | 250 | 32 | 2 | 810 | 6 |
| Steak & Grilled Shrimp Combo | 510 | 68 | 2 | 3110 | 13 |
| Steak & Fried Shrimp Combo | 650 | 50 | 37 | 2220 | 17 |
| Steak & Honey BBQ Chicken Combo | 590 | 75 | 39 | 2110 | 15 |
| Shrimp ‘N Parmesan Sirloin | 580 | 69 | 8 | 2830 | 15 |
| Chicken Fried Steak (includes mashed potato, gravy & vegetable) | 1200 | 58 | 115 | 3240 | 33 |
| Blackened Sirloin* & Garlicky Green Beans | 780 | 43 | 45 | 2050 | 22 |
| 9 oz. Honey Pepper Sirloin | 820 | 49 | 90 | 1760 | 22 |
| 7 oz. Honey Pepper Sirloin | 760 | 38 | 88 | 1500 | 20 |
| Topper – Sautéed Garlic Mushrooms | 130 | 2 | 3 | 135 | 4 |
| Topper – Grilled Onions | 45 | 0 | 5 | 280 | 1 |
| Topper – Shrimp ‘N Parmesan | 280 | 25 | 4 | 1760 | 7 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Soups and Saladswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Loaded Baked Potato | 400 | 10 | 40 | 330 | 11 |
| Baked Potato | 330 | 6 | 40 | 170 | 10 |
| Loaded Mashed Potatoes | 460 | 15 | 30 | 550 | 13 |
| Garlic Mashed Potatoes | 250 | 5 | 30 | 180 | 7 |
| Small Caesar Salad (with dressing) | 310 | 5 | 12 | 520 | 9 |
| Add Fried Shrimp | 390 | 14 | 35 | 1270 | 10 |
| Add Grilled Shrimp | 250 | 33 | 0 | 2250 | 6 |
| Applebee’s House Salad (without dressing) | 230 | 13 | 12 | 400 | 6 |
| Dressing, Bleu Cheese | 240 | 2 | 1 | 260 | 7 |
| Dressing, Dijon Honey Mustard | 210 | 0 | 15 | 520 | 6 |
| Dressing, Mexi-Ranch | 140 | 1 | 2 | 490 | 4 |
| Dressing, Buttermilk Ranch | 200 | 1 | 1 | 310 | 6 |
| Toasted Garlic Breadstick Basket | 500 | 16 | 75 | 820 | 13 |
| Fiesta Corn Chowder (Bowl) | 370 | 6 | 30 | 820 | 11 |
| Tuscan Bean with Chicken & Sausage (Bowl) | 170 | 15 | 13 | 770 | 5 |
| Green Goddess Wedge Salad | 560 | 9 | 12 | 1290 | 16 |
| French Onion Soup (Bowl) | 370 | 17 | 25 | 1420 | 10 |
| Tomato Basil Soup (Bowl) | 290 | 7 | 29 | 1530 | 8 |
| Chili (Bowl) | 400 | 29 | 15 | 1100 | 10 |
| Broccoli Cheddar Soup (Bowl) | 390 | 14 | 20 | 1860 | 11 |
| Clam Chowder (Bowl) | 380 | 14 | 25 | 1090 | 11 |
| Baked Potato Soup (Bowl) | 470 | 13 | 30 | 690 | 13 |
| Chicken Tortilla Soup (Bowl) | 210 | 10 | 25 | 1220 | 6 |
| Chicken Noodle Soup (Bowl) | 170 | 14 | 20 | 1200 | 5 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Sizzling Entreeswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Bourbon Street Chicken & Shrimp | 610 | 64 | 31 | 2550 | 16 |
| Bourbon Street Steak | 660 | 49 | 33 | 1830 | 17 |
| Sizzling Skillet Fajitas – Steak | 1330 | 77 | 147 | 5270 | 35 |
| Sizzling Skillet Fajitas – Chicken | 1290 | 76 | 145 | 4500 | 35 |
| Sizzling Skillet Fajitas – Shrimp | 1270 | 67 | 146 | 6110 | 34 |
| Add Guacamole | 70 | 0 | 3 | 140 | 2 |
| Sizzling Double Barrel Whisky Sirloin | 700 | 47 | 44 | 1850 | 19 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Chickenwww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Crispy Orange Chicken | 1520 | 64 | 208 | 2530 | 41 |
| Fiesta Lime Chicken® | 1190 | 59 | 93 | 2990 | 32 |
| Chicken Tenders Platter | 1420 | 53 | 123 | 3280 | 39 |
| Chicken Tenders Basket | 1100 | 39 | 98 | 2580 | 30 |
| Chicken Fried Chicken | 1150 | 60 | 104 | 6090 | 31 |
| Margarita Queso Chicken & Shrimp | 1030 | 73 | 79 | 4490 | 28 |
| Honey Pepper Chicken & Shrimp | 950 | 58 | 102 | 1780 | 26 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Weight Watcherswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Signature Sirloin with Garlic Herb Shrimp | 490 | 48 | 33 | 2370 | 13 |
| Roasted Garlic Sirloin | 460 | 43 | 32 | 1890 | 12 |
| Weight Watchers® Creamy Parmesan Chicken | 460 | 53 | 34 | 1380 | 12 |
| Weight Watchers® Grilled Jalapeño-Lime Shrimp | 300 | 22 | 43 | 2110 | 8 |
| Napa Chicken & Portobellos | 450 | 54 | 31 | 1440 | 12 |
| Weight Watchers® Lemon Parmesan Shrimp | 490 | 28 | 64 | 1990 | 13 |
| Zesty Roma Chicken & Shrimp | 450 | 58 | 24 | 1780 | 12 |
| PASTA | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers |
| Cajun Shrimp Pasta | 1010 | 57 | 92 | 4280 | 27 |
| Chicken Broccoli Pasta Alfredo | 980 | 58 | 91 | 2130 | 26 |
| Lemon Shrimp Fettuccine | 1090 | 71 | 100 | 5160 | 29 |
| Three-Cheese Chicken Penne | 1000 | 57 | 91 | 2490 | 27 |
| 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders | 1830 | 77 | 175 | 4300 | 50 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Seafoodwww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Blackened Tilapia | 410 | 34 | 36 | 1360 | 11 |
| Double Crunch Shrimp | 1320 | 34 | 138 | 3310 | 36 |
| Orange Glazed Salmon | 720 | 46 | 99 | 1820 | 19 |
| Garlic Herb Salmon | 690 | 46 | 61 | 1420 | 19 |
| Hand-Battered Fish & Chips | 1610 | 47 | 114 | 2040 | 44 |
| New England Fish & Chips | 1690 | 46 | 92 | 2840 | 47 |
| Shrimp Combo Platter | 940 | 52 | 89 | 5200 | 26 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Sandwicheswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Applebee’s Reuben | 980 | 52 | 74 | 5240 | 27 |
| Chicken Fajita Rollup | 1040 | 63 | 64 | 3060 | 28 |
| Honey BBQ Chicken Sandwich | 1010 | 69 | 88 | 2680 | 27 |
| Roast Beef, Bacon & Mushroom Melt | 860 | 52 | 57 | 2770 | 23 |
| Oriental Chicken Rollup | 1180 | 35 | 122 | 3220 | 32 |
| Clubhouse Grille | 1120 | 53 | 73 | 2940 | 30 |
| Classic Turkey Breast | 560 | 31 | 41 | 910 | 15 |
| American BLT | 1460 | 40 | 111 | 3190 | 40 |
| Four-Cheese Grille | 1000 | 38 | 71 | 2950 | 27 |
| Turkey, Bacon & Avocado | 950 | 47 | 49 | 1640 | 26 |
| Chili Cheese Fries, Side | 630 | 17 | 65 | 1370 | 17 |
| Crunchy Onion Rings, Side | 530 | 7 | 63 | 1320 | 15 |
| Fries, Side | 440 | 5 | 60 | 770 | 12 |
| Applebee’s House Salad | 230 | 13 | 12 | 400 | 6 |
| Cole Slaw | 140 | 1 | 15 | 250 | 4 |
| Fresh Fruit, Side | 90 | 0 | 24 | 0 | 3 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Saladswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Fiesta Chicken Chopped Salad, Regular | 860 | 40 | 80 | 1840 | 23 |
| Fiesta Chicken Chopped Salad, Regular w/o dressing | 700 | 40 | 65 | 1470 | 19 |
| Grilled Chicken Caesar, Regular | 800 | 53 | 24 | 1620 | 22 |
| Grilled Chicken Caesar, Half | 400 | 26 | 12 | 810 | 11 |
| Grilled Chicken Caesar, Regular w/o dressing | 370 | 51 | 21 | 910 | 10 |
| Grilled Chicken Caesar, Half w/o dressing | 180 | 26 | 10 | 450 | 5 |
| Oriental Chicken Salad, Regular | 1390 | 39 | 90 | 1600 | 39 |
| Oriental Chicken Salad, Half | 690 | 21 | 45 | 800 | 19 |
| Oriental Chicken Salad, Regular w/o dressing | 730 | 39 | 55 | 1370 | 20 |
| Oriental Chicken Salad, Half w/o dressing | 360 | 19 | 30 | 680 | 10 |
| Oriental Grilled Chicken Salad, Regular | 1290 | 56 | 90 | 2190 | 36 |
| Oriental Grilled Chicken Salad, Half | 690 | 28 | 55 | 1590 | 19 |
| Oriental Grilled Chicken Salad, Regular w/o dressing | 600 | 54 | 55 | 1960 | 16 |
| Oriental Grilled Chicken Salad, Half w/o dressing | 340 | 28 | 35 | 1470 | 9 |
| Pecan-Crusted Chicken Salad, Regular | 1320 | 47 | 112 | 2610 | 37 |
| Pecan-Crusted Chicken Salad, Half | 810 | 27 | 72 | 1540 | 22 |
| Pecan-Crusted Chicken Salad, Regular w/o dressing | 890 | 46 | 78 | 2020 | 25 |
| Pecan-Crusted Chicken Salad, Half w/o dressing | 590 | 27 | 55 | 1240 | 16 |
| Fried Chicken Salad, Regular | 1090 | 49 | 55 | 2510 | 30 |
| Fried Chicken Salad, Half | 590 | 27 | 30 | 1280 | 16 |
| Fried Chicken Salad, Regular w/o dressing | 680 | 47 | 30 | 1470 | 18 |
| Fried Chicken Salad, Half w/o dressing | 380 | 27 | 15 | 760 | 10 |
| Seasonal Berry & Spinach Salad, Regular | 620 | 53 | 35 | 1610 | 17 |
| Seasonal Berry & Spinach Salad, Half | 340 | 27 | 21 | 820 | 9 |
| Seasonal Berry & Spinach Salad, Regular w/o dressing | 400 | 53 | 17 | 1170 | 11 |
| Seasonal Berry & Spinach Salad, Half w/o dressing | 230 | 27 | 12 | 600 | 6 |
| California Shrimp Salad, Regular | 840 | 48 | 20 | 3490 | 24 |
| California Shrimp Salad, Regular w/o dressing | 450 | 46 | 16 | 2610 | 12 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Fresh Burgers Without Frieswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Bourbon Black & Bleu Burger | 1290 | 61 | 60 | 2510 | 35 |
| Philly Burger | 1030 | 53 | 65 | 2570 | 28 |
| Southwest Jalapeño Burger | 1220 | 53 | 72 | 2340 | 33 |
| Cowboy Burger | 1280 | 55 | 99 | 2940 | 35 |
| Quesadilla Burger | 1400 | 72 | 43 | 3260 | 38 |
| Hamburger | 790 | 39 | 49 | 1220 | 21 |
| Cheeseburger | 940 | 47 | 51 | 1700 | 26 |
| Bacon Cheddar Cheeseburger | 970 | 50 | 51 | 1710 | 26 |
| Veggie Burger | 550 | 30 | 60 | 1560 | 15 |
| Chili Cheese Fries, Side | 630 | 17 | 65 | 1370 | 17 |
| Crunchy Onion Rings, Side | 530 | 7 | 63 | 1320 | 15 |
| Fries, Side | 440 | 5 | 60 | 770 | 12 |
| Applebee’s House Salad | 230 | 13 | 12 | 400 | 6 |
| Fresh Fruit, Side | 90 | 0 | 24 | 0 | 3 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Dessertswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Chocolate Chip Cookie Sundae | 1590 | 18 | 218 | 990 | 45 |
| Butter Pecan Blondie | 1130 | 14 | 133 | 710 | 31 |
| Triple Chocolate Meltdown® | 960 | 12 | 122 | 530 | 28 |
| Chocolate Mousse Shooter | 470 | 3 | 44 | 250 | 13 |
| Hot Fudge Sundae Shooter | 370 | 4 | 47 | 150 | 10 |
| Strawberry Cheesecake Shooter | 370 | 6 | 36 | 230 | 10 |
| Blue Ribbon Brownie | 1600 | 20 | 212 | 910 | 45 |
| Brownie Bite | 370 | 4 | 51 | 210 | 10 |
| Apple Chimi Cheesecake | 880 | 12 | 128 | 840 | 24 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Lunch Comboswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Black Bean Soup | 250 | 11 | 27 | 1130 | 7 |
| Chicken Noodle Soup | 140 | 13 | 14 | 1110 | 4 |
| Chicken Tortilla Soup | 210 | 10 | 24 | 1220 | 6 |
| Broccoli Cheddar Soup | 370 | 14 | 16 | 1770 | 10 |
| Clam Chowder | 360 | 13 | 19 | 1000 | 10 |
| Fiesta Corn Chowder | 370 | 6 | 28 | 820 | 11 |
| Tuscan Bean Soup with Chicken & Sausage | 170 | 15 | 13 | 770 | 5 |
| Classic Turkey Breast | 280 | 16 | 21 | 460 | 8 |
| Seasonal Berry & Spinach Salad | 240 | 24 | 11 | 580 | 6 |
| Fiesta Chicken Chopped Salad | 360 | 27 | 26 | 1000 | 10 |
| Grilled Chicken Caesar Salad | 310 | 25 | 8 | 670 | 8 |
| Clubhouse Grille | 560 | 26 | 36 | 1470 | 15 |
| Caesar Salad | 210 | 4 | 8 | 350 | 6 |
| California Shrimp Salad | 330 | 18 | 9 | 1340 | 9 |
| Chicken Fajita Rollup | 660 | 62 | 43 | 2010 | 20 |
| Oriental Chicken Salad | 440 | 16 | 28 | 660 | 12 |
| Oriental Grilled Chicken Salad | 430 | 25 | 36 | 1440 | 12 |
| House Salad | 120 | 6 | 9 | 200 | 3 |
| Dressing, Bleu Cheese | 160 | 1 | 1 | 170 | 5 |
| Dressing, Dijon Honey Mustard | 140 | 0 | 9 | 350 | 4 |
| Dressing, Mexi-Ranch | 90 | 1 | 2 | 320 | 3 |
| Dressing, Buttermilk Ranch | 130 | 0 | 1 | 210 | 4 |
| Spinach Salad | 240 | 6 | 23 | 720 | 7 |
| Roast Beef, Bacon & Mushroom Melt | 490 | 26 | 28 | 1440 | 13 |
| Breadstick | 130 | 4 | 19 | 200 | 3 |
| Grilled Chicken WonTon Tacos | 480 | 25 | 50 | 1680 | 13 |
| Cajun Shrimp Pasta | 520 | 26 | 54 | 1900 | 14 |
| Turkey, Bacon & Avocado | 690 | 33 | 55 | 1150 | 19 |
| Four-Cheese Grille | 450 | 17 | 31 | 1250 | 12 |
| American BLT | 520 | 18 | 26 | 1220 | 14 |
| 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders | 810 | 32 | 91 | 1720 | 22 |
| Honey Pepper Chicken Tenders | 920 | 26 | 127 | 1690 | 25 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Drinkswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Pepsi (20 ounces) | 100 | 0 | 28 | 25 | 3 |
| Diet Pepsi (20 ounces) | 0 | 0 | 0 | 25 | 0 |
| Mountain Dew (20 ounces) | 110 | 0 | 29 | 35 | 3 |
| Sierra Mist (20 ounces) | 100 | 0 | 27 | 20 | 3 |
| Iced Tea (20 ounces) | 0 | 0 | 0 | 30 | 0 |
| Coffee (8 ounces) | 0 | 0 | 0 | 0 | 0 |
| Dr Pepper (20 ounces) | 100 | 0 | 27 | 35 | 3 |
| Tropicana Lemonade (20 ounces) | 100 | 0 | 27 | 105 | 3 |
| Wild Cherry Pepsi (20 ounces) | 100 | 0 | 28 | 20 | 3 |
| Lipton Brisk Raspberry Iced Tea (20 ounces) | 80 | 0 | 21 | 25 | 2 |
| Diet Mountain Dew (20 ounces) | 0 | 0 | 0 | 40 | 0 |
| Caffeine Free Diet Pepsi (20 ounces) | 0 | 0 | 0 | 25 | 0 |
| Mug Root Beer (20 ounces) | 100 | 0 | 26 | 15 | 3 |
| Applebee’s Limeades (20 ounces) | 230 | 0 | 59 | 15 | 6 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
|---|---|---|---|---|---|
Kids Menu Without Sideswww.food-nutrition.fun |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
| Kids Mini Cheeseburger – 1 | 380 | 16 | 23 | 630 | 10 |
| Kids Mini Cheeseburgers – 2 | 770 | 32 | 47 | 1260 | 21 |
| Kids Mini Hamburger – 1 | 280 | 14 | 23 | 460 | 8 |
| Kids Mini Hamburger – 2 | 690 | 28 | 46 | 1020 | 19 |
| Kids Chicken Tenders | 270 | 20 | 16 | 770 | 7 |
| Kids Cheese Pizza | 490 | 21 | 44 | 1230 | 13 |
| Kids Corn Dog | 220 | 7 | 21 | 590 | 6 |
| Kids Hot Dog | 310 | 12 | 28 | 760 | 9 |
| Kids Grilled Cheese | 570 | 19 | 46 | 1430 | 15 |
| Kids Grilled Chicken Sandwich | 230 | 24 | 23 | 560 | 6 |
| Kids Kraft Macaroni and Cheese | 300 | 11 | 45 | 570 | 8 |
| Kids Fried Shrimp | 230 | 9 | 16 | 540 | 6 |
| Kids Pasta with Marinara Sauce | 360 | 14 | 60 | 1040 | 10 |
| Kids 4oz Sirloin Steak | 140 | 20 | 0 | 410 | 4 |
| Kids OREO® Cookie Sundae | 400 | 5 | 50 | 210 | 11 |
| Kids Vanilla Sundae | 290 | 3 | 25 | 90 | 7 |
| Kids Vanilla Sundae with Hershey’s Syrup | 390 | 5 | 55 | 140 | 11 |
| Kids Strawberry Sundae | 320 | 4 | 40 | 115 | 9 |
| Kids Hot Fudge Sundae | 430 | 5 | 55 | 170 | 12 |
| Kids OREO® Cookie Milkshake | 800 | 12 | 98 | 490 | 22 |
| Kids Apple Juice (6.75 oz) | 100 | 0 | 25 | 15 | 3 |
| Kids Grape Juice (6.75 oz) | 100 | 0 | 24 | 0 | 3 |
| Kids Tropicana Fruit Punch (12 oz) | 70 | 0 | 19 | 15 | 2 |
| Kids Orange-Tangerine Juice (6.75 oz) | 110 | 0 | 27 | 15 | 3 |
| Fries, Side | 440 | 5 | 60 | 770 | 12 |
| Kids Celery side with Dressing | 220 | 2 | 5 | 420 | 6 |
| Kids Applesauce side | 90 | 0 | 23 | 5 | 2 |
| Kids Steamed Broccoli Side | 25 | 3 | 4 | 25 | 1 |