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Cheese |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Extra Mozzarella | ||||||||||||
Individual | 1 Slice | 20 | 15 | 1.5 | 1 | 0 | 5 | 50 | 0 | 0 | 0 | 2 |
Large | 1 Slice | 35 | 25 | 2.5 | 1.5 | 0 | 10 | 75 | 0 | 0 | 0 | 2 |
Medium | 1 Slice | 30 | 20 | 2.5 | 1.5 | 0 | 5 | 70 | 0 | 0 | 0 | 2 |
X-Large | 1 Slice | 35 | 25 | 2.5 | 1.5 | 0 | 10 | 75 | 0 | 0 | 0 | 2 |
Mozzarella | ||||||||||||
Individual | 1 Slice | 30 | 20 | 2.5 | 1.5 | 0 | 5 | 65 | 0 | 0 | 0 | 2 |
Large | 1 Slice | 60 | 40 | 4.5 | 3 | 0 | 15 | 125 | 0 | 0 | 0 | 4 |
Medium | 1 Slice | 50 | 35 | 4 | 2.5 | 0 | 10 | 110 | 0 | 0 | 0 | 3 |
X-Large | 1 Slice | 50 | 40 | 4 | 3 | 0 | 15 | 120 | 0 | 0 | 0 | 4 |
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Crust |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Thin & Crispy | ||||||||||||
Individual | 1 Slice | 60 | 5 | 0.5 | 0 | 0 | 0 | 95 | 11 | 0 | 0 | 2 |
Large | 1 Slice | 70 | 5 | 0.5 | 0 | 0 | 0 | 125 | 14 | 0 | 1 | 2 |
X-Large | 1 Slice | 70 | 5 | 0.5 | 0 | 0 | 0 | 125 | 14 | 1 | 1 | 2 |
Traditional | ||||||||||||
Individual (no garlic margarine on crust) | 1 Slice | 60 | 5 | 0.5 | 0 | 0 | 0 | 95 | 11 | 0 | 0 | 2 |
Individual (with garlic margarine on crust) | 1 Slice | 60 | 10 | 1 | 0 | 0 | 0 | 105 | 11 | 0 | 0 | 2 |
Large (no garlic margarine on crust) | 1 Slice | 100 | 10 | 1 | 0 | 0 | 0 | 160 | 19 | 1 | 1 | 3 |
Large (with garlic margarine on crust) | 1 Slice | 110 | 20 | 2 | 0 | 0 | 0 | 180 | 19 | 1 | 1 | 3 |
Medium (no garlic margarine on crust) | 1 Slice | 90 | 5 | 1 | 0 | 0 | 0 | 150 | 17 | 1 | 1 | 3 |
Medium (with garlic margarine on crust) | 1 Slice | 100 | 15 | 1.5 | 0 | 0 | 0 | 160 | 17 | 1 | 1 | 3 |
X-Large (no garlic margarine on crust) | 1 Slice | 90 | 10 | 1 | 0 | 0 | 0 | 150 | 18 | 1 | 1 | 3 |
X-Large (with garlic margarine on crust) | 1 Slice | 100 | 20 | 2 | 0 | 0 | 0 | 170 | 18 | 1 | 1 | 3 |
Stuffed Crust | ||||||||||||
Large | 1 Slice | 180 | 60 | 6 | 2.5 | 0 | 10 | 350 | 24 | 1 | 1 | 6 |
Medium | 1 Slice | 170 | 50 | 6 | 2.5 | 0 | 10 | 350 | 23 | 1 | 1 | 6 |
X-Large | 1 Slice | 140 | 50 | 6 | 2 | 0 | 10 | 290 | 18 | 1 | 1 | 5 |
Smart Flour Gluten Free Crust | ||||||||||||
Individual | 1 Slice | 45 | 5 | 1 | 0 | 0 | 0 | 95 | 9 | 0 | 0 | 0 |
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Sauces |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Alfredo | ||||||||||||
Individual | 1 Slice | 10 | 10 | 1 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 25 | 20 | 2 | 0.5 | 0 | 0 | 55 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 20 | 20 | 2 | 0.5 | 0 | 0 | 50 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 20 | 20 | 2 | 0.5 | 0 | 0 | 50 | 0 | 0 | 0 | 0 |
Red | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 55 | 1 | 0 | 0 | 0 |
Medium | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 50 | 1 | 0 | 0 | 0 |
X-Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 50 | 1 | 0 | 0 | 0 |
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Toppings |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bacon | ||||||||||||
Individual | 1 Slice | 20 | 15 | 1.5 | 0.5 | 0 | 5 | 70 | 0 | 0 | 0 | 2 |
Large | 1 Slice | 25 | 15 | 2 | 0.5 | 0 | 10 | 90 | 0 | 0 | 0 | 2 |
Medium | 1 Slice | 25 | 15 | 1.5 | 0.5 | 0 | 5 | 85 | 0 | 0 | 0 | 2 |
X-Large | 1 Slice | 20 | 15 | 1.5 | 0.5 | 0 | 5 | 80 | 0 | 0 | 0 | 2 |
Beef | ||||||||||||
Individual | 1 Slice | 15 | 10 | 1 | 0 | 0 | 5 | 45 | 0 | 0 | 0 | 1 |
Large | 1 Slice | 25 | 20 | 2 | 1 | 0 | 5 | 75 | 0 | 0 | 0 | 1 |
Medium | 1 Slice | 20 | 15 | 2 | 0.5 | 0 | 5 | 65 | 0 | 0 | 0 | 1 |
X-Large | 1 Slice | 25 | 20 | 2 | 1 | 0 | 5 | 70 | 0 | 0 | 0 | 1 |
Black Olives | ||||||||||||
Individual | 1 Slice | 10 | 5 | 1 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 10 | 10 | 1 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 10 | 10 | 1 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 10 | 10 | 1 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 |
Canadian Bacon | ||||||||||||
Individual | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 1 |
Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 5 | 75 | 0 | 0 | 0 | 1 |
Medium | 1 Slice | 5 | 0 | 0 | 0 | 0 | 5 | 70 | 0 | 0 | 0 | 1 |
X-Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 5 | 65 | 0 | 0 | 0 | 1 |
Chicken | ||||||||||||
Individual | 1 Slice | 5 | 0 | 0 | 0 | 0 | 5 | 40 | 0 | 0 | 0 | 1 |
Large | 1 Slice | 10 | 0 | 0 | 0 | 0 | 5 | 70 | 0 | 0 | 0 | 2 |
Medium | 1 Slice | 10 | 0 | 0 | 0 | 0 | 5 | 60 | 0 | 0 | 0 | 2 |
X-Large | 1 Slice | 10 | 0 | 0 | 0 | 0 | 5 | 65 | 0 | 0 | 0 | 2 |
Fresh Spinach | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Green Peppers | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Jalapenos | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 95 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 105 | 0 | 0 | 0 | 0 |
Mushrooms | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pepperoni | ||||||||||||
Individual | 1 Slice | 15 | 15 | 1.5 | 0.5 | 0 | 5 | 60 | 0 | 0 | 0 | 1 |
Large | 1 Slice | 25 | 20 | 2.5 | 1 | 0 | 5 | 90 | 0 | 0 | 0 | 1 |
Medium | 1 Slice | 25 | 20 | 2 | 1 | 0 | 5 | 85 | 0 | 0 | 0 | 1 |
X-Large | 1 Slice | 25 | 20 | 2 | 1 | 0 | 5 | 85 | 0 | 0 | 0 | 1 |
Pineapple | ||||||||||||
Individual | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Medium | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
X-Large | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Red Onion | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sausage | ||||||||||||
Individual | 1 Slice | 15 | 15 | 1.5 | 0 | 0 | 5 | 50 | 0 | 0 | 0 | 1 |
Large | 1 Slice | 30 | 25 | 2.5 | 1 | 0 | 5 | 85 | 0 | 0 | 0 | 1 |
Medium | 1 Slice | 25 | 20 | 2 | 0.5 | 0 | 5 | 75 | 0 | 0 | 0 | 1 |
X-Large | 1 Slice | 25 | 20 | 2.5 | 1 | 0 | 5 | 85 | 0 | 0 | 0 | 1 |
Tomato | ||||||||||||
Individual | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Medium | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
X-Large | 1 Slice | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
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Specialty Pizzas | Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
5 Meat Combo | ||||||||||||
Individual | 1 Slice | 130 | 60 | 7 | 3 | 0 | 15 | 350 | 12 | 1 | 1 | 7 |
Large | 1 Slice | 240 | 110 | 12 | 5 | 0 | 30 | 620 | 21 | 1 | 1 | 11 |
Medium | 1 Slice | 210 | 90 | 10 | 4.5 | 0 | 25 | 530 | 18 | 1 | 1 | 10 |
X-Large | 1 Slice | 230 | 100 | 11 | 5 | 0 | 30 | 590 | 19 | 1 | 1 | 11 |
BBQ Chicken | ||||||||||||
Individual | 1 Slice | 110 | 35 | 3.5 | 1.5 | 0 | 10 | 260 | 13 | 1 | 2 | 5 |
Large | 1 Slice | 200 | 60 | 7 | 3 | 0 | 20 | 480 | 24 | 1 | 5 | 10 |
Medium | 1 Slice | 170 | 50 | 6 | 3 | 0 | 15 | 430 | 22 | 1 | 4 | 9 |
X-Large | 1 Slice | 190 | 60 | 6 | 3 | 0 | 20 | 460 | 23 | 1 | 4 | 9 |
Cali Alfredo | ||||||||||||
Individual | 1 Slice | 130 | 60 | 6 | 2.5 | 0 | 15 | 290 | 12 | 0 | 1 | 6 |
Large | 1 Slice | 220 | 100 | 11 | 4.5 | 0 | 25 | 490 | 20 | 1 | 1 | 11 |
Medium | 1 Slice | 190 | 90 | 9 | 4 | 0 | 20 | 430 | 18 | 1 | 1 | 9 |
X-Large | 1 Slice | 210 | 100 | 11 | 4.5 | 0 | 25 | 480 | 19 | 1 | 1 | 10 |
Supreme | ||||||||||||
Individual | 1 Slice | 130 | 60 | 6 | 2.5 | 0 | 15 | 300 | 12 | 1 | 1 | 5 |
Large | 1 Slice | 220 | 90 | 11 | 4.5 | 0 | 20 | 510 | 21 | 1 | 1 | 9 |
Medium | 1 Slice | 190 | 80 | 9 | 4 | 0 | 20 | 440 | 19 | 1 | 1 | 8 |
X-Large | 1 Slice | 210 | 90 | 10 | 4.5 | 0 | 20 | 490 | 20 | 1 | 1 | 9 |
Veggie | ||||||||||||
Individual | 1 Slice | 100 | 35 | 4 | 2 | 0 | 5 | 210 | 12 | 1 | 1 | 4 |
Large | 1 Slice | 180 | 60 | 7 | 3.5 | 0 | 15 | 380 | 21 | 1 | 2 | 7 |
Medium | 1 Slice | 160 | 50 | 6 | 3 | 0 | 10 | 330 | 19 | 1 | 1 | 7 |
X-Large | 1 Slice | 170 | 60 | 7 | 3 | 0 | 15 | 360 | 20 | 1 | 2 | 7 |
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Appetizers |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheesy Breadsticks | 1 stick | 140 | 60 | 6 | 2.5 | 0 | 10 | 320 | 15 | 1 | 1 | 5 |
Chicken Nuggets – Adult Plain | 14 pc | 460 | 140 | 15 | 3 | 0 | 90 | 1970 | 40 | 3 | 3 | 37 |
Chicken Nuggets – Kids Plain | 7 pc | 230 | 70 | 8 | 1.5 | 0 | 45 | 980 | 20 | 2 | 2 | 18 |
Chicken Nuggets – Platter Plain | 32 oz | 1640 | 630 | 70 | 8 | 0.5 | 370 | 5580 | 159 | 8 | 6 | 154 |
Mozzarella Sticks | 5 Sticks | |||||||||||
Parmesan Breadsticks | 1 stick | 200 | 60 | 7 | 1.5 | 0 | 5 | 410 | 29 | 1 | 2 | 6 |
Pretzel Bites | 3 bites | 80 | 10 | 1 | 0 | 0 | 0 | 350 | 15 | 0 | 0 | 2 |
French Fries | 8 oz | 420 | 120 | 13 | 4 | 0 | 0 | 55 | 67 | 5 | 2 | 8 |
Sides | ||||||||||||
Carrots | 4 oz | 45 | 0 | 0 | 0 | 0 | 0 | 80 | 11 | 3 | 5 | 1 |
Chicken | 3 oz | 110 | 20 | 2.5 | 0 | 0 | 60 | 690 | 2 | 0 | 0 | 23 |
French Fries | 4 oz | 210 | 60 | 7 | 2 | 0 | 0 | 25 | 34 | 3 | 1 | 4 |
Macaroni Salad | 4 oz | 240 | 130 | 14 | 2.5 | 0 | 10 | 610 | 21 | 1 | 5 | 4 |
Mandarin Oranges | 4 oz | 60 | 0 | 0 | 0 | 0 | 0 | 10 | 18 | 0 | 14 | 1 |
Rotini Past Salad | 4 oz | 140 | 60 | 7 | 1 | 0 | 0 | 530 | 15 | 1 | 2 | 3 |
Dipping Sauces | ||||||||||||
BBQ Sauce | 1.5 oz | 90 | 0 | 0 | 0 | 0 | 0 | 570 | 22 | 1 | 20 | 1 |
Blue Cheese Dressing | 1.5 oz | 260 | 250 | 28 | 5 | 0 | 20 | 260 | 1 | 0 | 1 | 1 |
Buffalo Sauce | 1.5 oz | 35 | 25 | 3 | 0 | 0 | 0 | 1420 | 2 | 1 | 1 | 0 |
Cheese Sauce | 1.5 oz | 130 | 100 | 11 | 2.5 | 0 | 5 | 690 | 6 | 0 | 3 | 2 |
Ketchup | 1.5 oz | 60 | 0 | 0 | 0 | 0 | 0 | 500 | 14 | 1 | 11 | 1 |
Lite Ranch Dressing | 1.5 oz | 110 | 100 | 11 | 1.5 | 0 | 10 | 360 | 2 | 0 | 1 | 1 |
Red Pizza Sauce | 1.5 oz | 15 | 0 | 0 | 0 | 0 | 0 | 240 | 3 | 1 | 2 | 1 |
Sweet Chili Sauce | 1.5 oz | 130 | 10 | 1 | 0 | 0 | 0 | 620 | 31 | 0 | 29 | 1 |
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Boneless Wings |
Full Portion | Servings Per Portion | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Small | |||||||||||||
Wings Plain | 8 oz | 2 | 410 | 160 | 17 | 2 | 0 | 95 | 1390 | 40 | 2 | 2 | 39 |
with BBQ Sauce | 2 oz | 2 | 530 | 160 | 18 | 2 | 0 | 95 | 2160 | 70 | 3 | 28 | 39 |
with Buffalo Sauce | 2 oz | 2 | 460 | 190 | 22 | 2.5 | 0 | 95 | 3280 | 43 | 3 | 3 | 39 |
with Sweet Chili Sauce | 2 oz | 2 | 540 | 170 | 18 | 2 | 0 | 95 | 2010 | 71 | 2 | 30 | 39 |
Lite Ranch Dressing | 1.5 oz | 2 | 110 | 100 | 11 | 1.5 | 0 | 10 | 360 | 2 | 0 | 1 | 1 |
Blue Cheese Dressing | 1.5 oz | 2 | 260 | 250 | 28 | 5 | 0 | 20 | 260 | 1 | 0 | 1 | 1 |
Celery | 4 Pieces | 2 | 5 | 0 | 0 | 0 | 0 | 0 | 30 | 1 | 1 | 1 | 0 |
Medium | |||||||||||||
Wings Plain | 16 oz | 4 | 820 | 310 | 35 | 4 | 0 | 185 | 2790 | 79 | 4 | 3 | 77 |
with BBQ Sauce | 4 oz | 4 | 1070 | 320 | 35 | 4 | 0 | 185 | 4320 | 139 | 6 | 55 | 79 |
with Buffalo Sauce | 4 oz | 4 | 910 | 390 | 43 | 5 | 0 | 185 | 6570 | 85 | 6 | 5 | 78 |
with Sweet Chili Sauce | 4 oz | 4 | 1080 | 330 | 37 | 4.5 | 0 | 185 | 4020 | 141 | 5 | 60 | 78 |
Lite Ranch Dressing | 1.5 oz | 4 | 110 | 100 | 11 | 1.5 | 0 | 10 | 360 | 2 | 0 | 1 | 1 |
Blue Cheese Dressing | 1.5 oz | 4 | 260 | 250 | 28 | 5 | 0 | 20 | 260 | 1 | 0 | 1 | 1 |
Celery | 8 Pieces | 4 | 15 | 0 | 0 | 0 | 0 | 0 | 65 | 2 | 1 | 1 | 1 |
Large | |||||||||||||
Wings Plain 24 oz | 6 | 1230 | 470 | 52 | 6 | 0 | 280 | 4180 | 119 | 6 | 5 | 116 | |
with BBQ Sauce | 6 oz | 6 | 1600 | 480 | 53 | 6 | 0 | 280 | 6480 | 209 | 9 | 83 | 118 |
with Buffalo Sauce | 6 oz | 6 | 1370 | 580 | 65 | 8 | 0.5 | 280 | 9850 | 128 | 9 | 8 | 117 |
with Sweet Chili Sauce | 6 oz | 6 | 1620 | 500 | 55 | 7 | 0.5 | 280 | 6040 | 212 | 7 | 90 | 117 |
Lite Ranch Dressing | 4 oz | 6 | 290 | 260 | 29 | 3.5 | 0 | 30 | 970 | 6 | 0 | 4 | 2 |
Blue Cheese Dressing | 4 oz | 6 | 690 | 670 | 75 | 13 | 0.5 | 55 | 700 | 3 | 0 | 2 | 3 |
Celery | 12 Pieces | 6 | 20 | 0 | 0 | 0 | 0 | 0 | 95 | 4 | 2 | 2 | 1 |
XL | |||||||||||||
Wings Plain | 32 oz | 8 | 1640 | 630 | 70 | 8 | 0.5 | 370 | 5580 | 159 | 8 | 6 | 154 |
with BBQ Sauce | 8 oz | 8 | 2130 | 640 | 71 | 8 | 0.5 | 370 | 8640 | 279 | 12 | 111 | 157 |
with Buffalo Sauce | 8 oz | 8 | 1830 | 770 | 86 | 11 | 1 | 370 | 13140 | 171 | 11 | 10 | 156 |
with Sweet Chili Sauce | 8 oz | 8 | 2150 | 670 | 74 | 9 | 1 | 370 | 8050 | 282 | 9 | 120 | 156 |
Lite Ranch Dressing | 4 oz | 8 | 290 | 260 | 29 | 3.5 | 0 | 30 | 970 | 6 | 0 | 4 | 2 |
Blue Cheese Dressing | 4 oz | 8 | 690 | 670 | 75 | 13 | 0.5 | 55 | 700 | 3 | 0 | 2 | 3 |
Celery 16 Pieces | 8 | 25 | 0 | 0 | 0 | 0 | 0 | 130 | 5 | 3 | 2 | 1 | |
Wings – Plain | 12 oz | 2 | 550 | 300 | 33 | 10 | 0 | 250 | 2190 | 13 | 0 | 1 | 51 |
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Traditional Wings |
Full Portion | Servings Per Portion | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Small | |||||||||||||
Wings – Plain | 12 oz | 2 | 550 | 300 | 33 | 10 | 0 | 250 | 2190 | 13 | 0 | 1 | 51 |
with BBQ Sauce | 2 oz | 2 | 680 | 300 | 33 | 10 | 0 | 250 | 2960 | 43 | 1 | 27 | 52 |
with Buffalo Sauce | 2 oz | 2 | 600 | 330 | 37 | 10 | 0 | 250 | 4080 | 16 | 1 | 2 | 52 |
with Sweet Chili Sauce | 2 oz | 2 | 680 | 310 | 34 | 10 | 0 | 250 | 2810 | 44 | 0 | 29 | 52 |
Lite Ranch Dressing | 1.5 oz | 2 | 110 | 100 | 11 | 1.5 | 0 | 10 | 360 | 2 | 0 | 1 | 1 |
Blue Cheese Dressing | 1.5 oz | 2 | 260 | 250 | 28 | 5 | 0 | 20 | 260 | 1 | 0 | 1 | 1 |
Celery | 4 Pieces | 2 | 5 | 0 | 0 | 0 | 0 | 0 | 30 | 1 | 1 | 1 | 0 |
Medium | |||||||||||||
Wings – Plain | 24 oz | 4 | 1110 | 590 | 66 | 20 | 0 | 500 | 4380 | 27 | 0 | 2 | 103 |
with BBQ Sauce | 4 oz | 4 | 1350 | 600 | 66 | 20 | 0 | 500 | 5910 | 86 | 2 | 54 | 104 |
with Buffalo Sauce | 4 oz | 4 | 1200 | 670 | 74 | 21 | 0.5 | 500 | 8160 | 33 | 2 | 3 | 103 |
with Sweet Chili Sauce | 4 oz | 4 | 1360 | 610 | 68 | 20 | 0.5 | 500 | 5620 | 88 | 1 | 58 | 104 |
Lite Ranch Dressing | 1.5 oz | 4 | 110 | 100 | 11 | 1.5 | 0 | 10 | 360 | 2 | 0 | 1 | 1 |
Blue Cheese Dressing | 1.5 oz | 4 | 260 | 250 | 28 | 5 | 0 | 20 | 260 | 1 | 0 | 1 | 1 |
Celery | 8 Pieces | 4 | 15 | 0 | 0 | 0 | 0 | 0 | 65 | 2 | 1 | 1 | 1 |
Large | |||||||||||||
Wings – Plain 36 oz | 6 | 1660 | 890 | 99 | 29 | 0.5 | 750 | 6580 | 40 | 0 | 2 | 154 | |
with BBQ Sauce | 6 oz | 6 | 2030 | 890 | 99 | 30 | 0.5 | 750 | 8870 | 130 | 3 | 80 | 156 |
with Buffalo Sauce | 6 oz | 6 | 1800 | 1000 | 111 | 31 | 1 | 750 | 12240 | 49 | 3 | 5 | 155 |
with Sweet Chili Sauce | 6 oz | 6 | 2040 | 920 | 102 | 30 | 1 | 750 | 8430 | 132 | 1 | 88 | 156 |
Lite Ranch Dressing | 4 oz | 6 | 290 | 260 | 29 | 3.5 | 0 | 30 | 970 | 6 | 0 | 4 | 2 |
Blue Cheese Dressing | 4 oz | 6 | 690 | 670 | 75 | 13 | 0.5 | 55 | 700 | 3 | 0 | 2 | 3 |
Celery | 12 Pieces | 6 | 20 | 0 | 0 | 0 | 0 | 0 | 95 | 4 | 2 | 2 | 1 |
XL | |||||||||||||
Wings – Plain 48 oz | 8 | 2210 | 1180 | 132 | 39 | 1 | 1000 | 8770 | 53 | 0 | 3 | 205 | |
with BBQ Sauce | 8 oz | 8 | 2700 | 1190 | 132 | 39 | 1 | 1000 | 11820 | 173 | 4 | 107 | 208 |
with Buffalo Sauce | 8 oz | 8 | 2400 | 1330 | 148 | 42 | 1 | 1000 | 16330 | 65 | 3 | 7 | 207 |
with Sweet Chili Sauce | 8 oz | 8 | 2730 | 1220 | 136 | 40 | 1 | 1000 | 11240 | 176 | 1 | 117 | 207 |
Lite Ranch Dressing | 4 oz | 8 | 290 | 260 | 29 | 3.5 | 0 | 30 | 970 | 6 | 0 | 4 | 2 |
Blue Cheese Dressing | 4 oz | 8 | 690 | 670 | 75 | 13 | 0.5 | 55 | 700 | 3 | 0 | 2 | 3 |
Celery | 16 Pieces | 8 | 25 | 0 | 0 | 0 | 0 | 0 | 130 | 5 | 3 | 2 | 1 |
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Salad Bar |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bacon Bits | 1 Tbsp | 60 | 40 | 4 | 1.5 | 0 | 20 | 220 | 0 | 0 | 0 | 5 |
Beets | 1 1/2 Cup | 35 | 0 | 0 | 0 | 0 | 0 | 140 | 8 | 2 | 5 | 1 |
Black Olives | 1 Tbsp | 15 | 15 | 1.5 | 0 | 0 | 0 | 45 | 0 | 0 | 0 | 0 |
Broccoli | 1 Tong | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | |
Cantaloupe | 1 oz | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
Carrots | 3 Each | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 1 | 0 | |
Cauliflower | 1 Tong | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | |
Cheddar Cheese | 1 Tbsp | 25 | 20 | 2 | 1.5 | 0 | 5 | 50 | 0 | 0 | 0 | 2 |
Cottage Cheese | 1 1/2 Cup | 110 | 45 | 5 | 3 | 0 | 25 | 410 | 5 | 0 | 4 | 12 |
Crackers | 2 | 30 | 10 | 1.5 | 0 | 0 | 0 | 55 | 4 | 0 | 1 | 0 |
Cranberries | 1 Tbsp | 35 | 0 | 0 | 0 | 0 | 0 | 90 | 9 | 0 | 7 | 0 |
Croutons | 1 Tbsp | 15 | 5 | 0.5 | 0 | 0 | 0 | 45 | 2 | 0 | 0 | 0 |
Cucumbers | 2 slices | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Eggs | 1 Each | 35 | 4 | 2 | 0 | 190 | 110 | 0 | 0 | 0 | 6 | |
Grape Tomatoes | 3 Each | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | |
Grapes | 0.5 oz | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | 0 |
Green Peppers | 3 slices | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Honeydew | 1 oz | 10 | 0 | 0 | 0 | 0 | 0 | 5 | 3 | 0 | 2 | 0 |
Jalapenos | 1 Tbsp | 0 | 0 | 0 | 0 | 0 | 0 | 125 | 0 | 0 | 0 | 0 |
Lettuce Mix | 1 Cup | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 2 | 1 | 1 | 1 |
Macaroni Salad | 1 1/2 Cup | 190 | 110 | 12 | 2 | 0 | 10 | 500 | 17 | 1 | 4 | 3 |
Mushrooms | 1 Tong | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Oranges | 1 Slice | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Parmesan Cheese | 1 Tbsp | 35 | 25 | 2.5 | 1.5 | 0 | 10 | 80 | 0 | 0 | 0 | 2 |
Potato Salad – Diced w/Egg | 1 1/2 Cup | 70 | 35 | 3.5 | 0.5 | 0 | 5 | 190 | 8 | 1 | 2 | 1 |
Potato Salad – Red Skin | 1 1/2 Cup | 80 | 50 | 5 | 1 | 0 | 5 | 130 | 7 | 1 | 0 | 1 |
Red Onion | 3 slices | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Romaine Lettuce | 1 Cup | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 1 |
Rotini Pasta Salad | 1 1/2 Cup | 170 | 80 | 9 | 1.5 | 0 | 0 | 660 | 19 | 2 | 2 | 4 |
Spinach | 1 Cup | 5 | 0 | 0 | 0 | 0 | 0 | 25 | 1 | 1 | 0 | 1 |
Strawberries | 2 Each | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | |
Strawberry Jello Parfait | 1 1/2 Cup | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Sunflower Seeds | 1 Tbsp | 50 | 40 | 4.5 | 0.5 | 0 | 0 | 30 | 2 | 1 | 0 | 2 |
Turkey | 1 Tbsp | 30 | 25 | 2.5 | 0.5 | 0 | 10 | 180 | 0 | 0 | 0 | 2 |
Watermelon | 1 oz | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 |
Yellow Squash | 3 slices | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Zucchini | 3 slices | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
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Salad Dressings |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Balsamic Vinaigrette | 1 Tbsp | 60 | 50 | 6 | 1 | 0 | 0 | 115 | 1 | 0 | 1 | 0 |
Blue Cheese | 1 Tbsp | 90 | 80 | 9 | 1.5 | 0 | 5 | 85 | 0 | 0 | 0 | 0 |
Buttermilk Ranch | 1 Tbsp | 60 | 50 | 6 | 1 | 0 | 5 | 125 | 1 | 0 | 0 | 0 |
Caesar | 1 Tbsp | 60 | 60 | 6 | 1 | 0 | 5 | 170 | 1 | 0 | 0 | 0 |
Lite Northern Italian | 1 Tbsp | 25 | 20 | 2.5 | 0 | 0 | 0 | 140 | 1 | 0 | 0 | 0 |
Lite Ranch | 1 Tbsp | 35 | 30 | 3.5 | 0 | 0 | 5 | 120 | 1 | 0 | 0 | 0 |
Olive Oil | 1 Tsp | 40 | 40 | 4.5 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Red Wine Vinegar | 1 Tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Thousand Island | 1 Tbsp | 60 | 60 | 6 | 1 | 0 | 5 | 110 | 2 | 0 | 2 | 0 |
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Sandwiches |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Bacon Ranch Sub | 1/2 Sandwich | 290 | 110 | 13 | 6 | 0 | 55 | 900 | 24 | 1 | 2 | 21 |
Ham & Cheese Sub | 1/2 Sandwich | 280 | 110 | 13 | 4.5 | 0 | 40 | 980 | 25 | 1 | 3 | 18 |
Italian Sub | 1/2 Sandwich | 290 | 130 | 14 | 6 | 0 | 45 | 1060 | 24 | 1 | 3 | 17 |
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Baked Desserts |
Serving Size | Calories (kcal) | Calories from Fat (kcal) | Fat (g) | Saturated Fat (g) | Trans Fatty Acid (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate Chip Cookie | 8-Jan | 200 | 80 | 9 | 4 | 0 | 10 | 125 | 28 | 0 | 16 | |
Churros | 4 | 550 | 90 | 10 | 2 | 0 | 25 | 280 | 111 | 0 | 79 | |
Cinnamon Breadsticks | 1 Stick | 150 | 35 | 4 | 1.5 | 0 | 0 | 160 | 25 | 1 | 8 | 3 |
Cookie N Cream Bar | Whole | 230 | 100 | 11 | 4.5 | 0 | 10 | 150 | 32 | 1 | 18 | 4 |
Strawberry Shortcake Bar | Whole | 190 | 80 | 9 | 3.5 | 0 | 5 | 90 | 26 | 0 | 17 | 2 |
Red, White, & Blue Bomb Pop | Whole | 80 | 0 | 0 | 0 | 0 | 0 | 10 | 21 | 0 | 15 | 0 |
Cookie N Cream Cone | Whole | 230 | 90 | 10 | 7 | 0 | 15 | 120 | 32 | 1 | 19 | 3 |
Chocolate Ice Cream Cup | Whole | |||||||||||
Vanilla Ice Cream Cup | Whole | |||||||||||
Rainbow Push-Up | Whole | 80 | 0 | 0 | 0 | 0 | 0 | 15 | 19 | 0 | 15 | 0 |
Big Bopper Sandwich | Whole | 450 | 180 | 20 | 11 | 0 | 45 | 360 | 64 | 1 | 37 | 6 |
Big Vanilla Ice Cream Sandwich | Whole | 240 | 70 | 7 | 4.5 | 0 | 20 | 170 | 40 | 0 | 22 | 4 |
Strawberry Fruit Bar | Whole | 130 | 0 | 0 | 0 | 0 | 0 | 10 | 32 | 1 | 24 | 0 |
Cakes | ||||||||||||
Chocolate 8 | 1/1/02 | 210 | 80 | 8 | 3.5 | 0 | 5 | 170 | 31 | 1 | 23 | 2 |
Chocolate Sheet | 1/1/18 | 270 | 100 | 11 | 4.5 | 0 | 10 | 230 | 41 | 1 | 31 | 2 |
White 8″ | 1/1/02 | 210 | 80 | 9 | 3.5 | 0 | 5 | 170 | 32 | 0 | 24 | 1 |
White Sheet | 1/1/08 | 280 | 100 | 12 | 4.5 | 0 | 10 | 230 | 42 | 0 | 32 | 2 |
Edible Cake Images | ||||||||||||
Barbie | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
Batman | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
Chuck E. Cheese | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
Hello Kitty | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
Paw Patrol | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
PJ Masks | 4g | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 0 | 0 |
Dippin Dots | ||||||||||||
Large | Whole | 320 | 140 | 15 | 10 | 0 | 55 | 80 | 40 | 0 | 36 | 6 |
Mega Super Star | Whole | 140 | 60 | 7 | 4 | 0 | 25 | 35 | 17 | 0 | 16 | 2 |
Small | Whole | 200 | 90 | 10 | 6 | 0 | 35 | 50 | 25 | 0 | 23 | 4 |
Brownie Batter | ||||||||||||
Large | Whole | 380 | 170 | 19 | 11 | 0 | 65 | 160 | 50 | 0 | 40 | 6 |
Mega Super Star | Whole | 170 | 70 | 8 | 4.5 | 0 | 25 | 70 | 22 | 0 | 17 | 3 |
Small | Whole | 240 | 100 | 12 | 7 | 0 | 40 | 100 | 31 | 0 | 25 | 4 |
Cookies N Cream | ||||||||||||
Large | Whole | 380 | 170 | 19 | 10 | 0 | 50 | 150 | 48 | 0 | 40 | 6 |
Mega Super Star | Whole | 170 | 70 | 8 | 4.5 | 0 | 20 | 65 | 21 | 0 | 18 | 3 |
Small | Whole | 240 | 100 | 12 | 6 | 0 | 30 | 95 | 30 | 0 | 25 | 4 |
Rainbow Ice | ||||||||||||
Large | Whole | 210 | 0 | 0 | 0 | 0 | 0 | 10 | 52 | 0 | 28 | 0 |
Mega Super Star | Whole | 90 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 12 | 0 |
Small | Whole | 130 | 0 | 0 | 0 | 0 | 0 | 5 | 33 | 0 | 18 | 0 |
Cotton Candy | ||||||||||||
Blue | 1/5 oz | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Green | 1/5 oz | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Pink | 1/5 oz | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
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