December 3, 2023

Jack in the Box Nutrition Facts & Calorie Information

Jack In The Field

Jack within the Field is a fast-food restaurant chain that opened on the west coast and has since expanded throughout the nation. Right here high-quality meals is obtainable with on-the-go comfort. Many individuals lack time to arrange full meals, so quick-serve eating is related to many routines and diets.

Though difficult, making accountable and wholesome selections remains to be doable when using the drive-thru for dinner.

Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g) Weight Watchers Factors

Wholesome Eating
Rooster Fajita Pita made w/ Entire Grain (no salsa) 320 33 4 3 24
Rooster Teriyaki Bowl 690 133 5 36 27
Chiquita Apple Bites w/ Caramel 70 17 2 13 0
Grilled Rooster Salad 250 14 4 6 28
Grilled Rooster Strips w/ Teriyaki Dipping Sauce 310 16 0 12 44
Jr. Jack 320 33 2 6 14
Smoothie, Mango 16oz 290 72 0 57 2
Smoothie, Strawberry 16oz 270 67 1 51 2
Smoothie, Strawberry Banana 16oz. 290 73 1 57 2

Burgers & Extra

All burgers are constructed with a signature quarter-pound beef patty, and conventional toppings are added, equivalent to cheese, bacon, lettuce, or tomato.

One of many firm’s philosophies is to make meals to order, so particular requests, equivalent to no bun, sauces, or cheese, and omission of different high-calorie, low-nutrition objects, could be honored, quarter-pounding particular dietary wants.
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon Final Cheeseburger 910 44 2 7 27
Massive Cheeseburger 560 43 2 6 29
Hamburger 280 32 1 5 14
Hamburger w/ Cheese 320 32 1 6 16
Jr. Jack 320 33 2 6 14
Jr. Jack w/ Cheese 370 33 2 66 16
Jr. Bacon Cheeseburger 390 32 1 6 19
Jumbo Jack 490 44 3 7 26
Jumbo Jack w/ Cheese 570 45 3 8 30
Sirloin Cheeseburger 940 52 3 9 41
Sirloin Cheeseburger w/ Bacon 1030 52 3 10 48
Sirloin Swiss & Grilled Onion Burger 930 52 3 9 41
Sirloin Swiss & Grilled Onion Burger w/ Bacon 1020 52 3 10 49
Sourdough Jack 660 40 3 8 35
Sourdough Cheesesteak Soften 450 40 3 6 23
Final Cheeseburger 820 44 2 7 50

Rooster & Extra

Rooster served at Jack within the Field consists of conventional crispy fried or grilled sandwiches topped with lettuce, tomato, and actual mayonnaise. The ever-popular fried hen strips and nuggets are additionally out there.

For more healthy fare, strive the grilled hen fajita pita or hen teriyaki bowl, that are lower-calorie meals.
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Rooster Fajita Pita made w/ Entire Grain (no salsa) 320 33 4 3 24
Rooster Fajita Pita made w/ Entire Grain (w/ salsa) 330 35 4 4 24
Rooster Nuggets 5 laptop. 240 13 1 0 9
Rooster Nuggets 10 laptop. 480 26 2 0 19
Rooster Nuggets 20 laptop 950 51 4 1 38
Rooster Sandwich 410 42 2 4 15
Rooster Sandwich w/ Bacon 470 42 2 4 21
Rooster Strips, Crispy 4 laptop. 560 53 3 0 33
Rooster Strips, Grilled 4 laptop. 250 5 0 3 43
Fish Sandwich (Seasonal) 390 46 2 4 17
Homestyle Ranch Rooster Membership 730 65 3 8 39
Jack’s Spicy Rooster 530 61 3 6 28
Jack’s Spicy Rooster w/ Cheese 600 62 3 7 32
Sourdough Grilled Rooster Membership 540 38 3 6 39

One thing Completely different
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Rooster Teriyaki Bowl 690 133 5 36 27
Grilled Sandwich, Deli Trio 620 54 5 4 36
Grilled Sandwich, Turkey Bacon, & Cheddar 660 53 5 4 41

Salads

Grilled hen salads can be found with contemporary, crisp lettuce and toppings like cucumber, tomato, cheese, black beans, and corn.

This menu merchandise is a superb various for these trying to get the each day dose of greens and keep away from unhealthy tempting menu choices or for health-conscious households on the go.
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Rooster Membership Salad w/ Crispy Rooster Strips 510 36 5 4 32
Rooster Membership Salad w/ Grilled Rooster Strips 360 12 4 5 37
Grilled Rooster Salad 250 14 4 6 28
Southwest Rooster Salad w/ Crispy Rooster Strips 500 52 8 5 29
Southwest Rooster Salad w/ Grilled Rooster Strips 350 28 7 6 34
Bacon Ranch Dressing 220 3 0 1 1
Creamy Southwest Dressing 190 3 0 1 1
Connoisseur Seasoned Croutons 50 9 0 0 1
Lite Ranch Dressing 130 2 0 1 1
Low-Fats Balsamic French dressing 25 3 0 2 0
Spicy Corn Sticks 60 7 0 0 1

Snacks & Sides

Those that will not be counting energy will take pleasure in stuffed jalapenos, egg rolls, and loaded potato wedges. Nevertheless, apple slices with caramel are a superb various to greasy fried sides.
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon Cheddar Potato Wedges 600 58 5 2 17
Chiquita Apple Bites w/ Caramel 70 17 2 13 0
Egg Roll 1 laptop. 150 15 2 2 5
Egg Roll 3 laptop. 440 46 7 6 16
French Fries, small 330 45 3 0 4
French Fries, medium 450 61 4 1 5
French Fries, giant 610 83 6 1 7
Mozzarella Cheese Sticks 3 laptop. 280 22 2 0 12
Mozzarella Cheese Sticks 6 laptop. 560 43 3 1 24
Onion Rings 450 45 3 5 6
Seasoned Curly Fries, small 280 30 3 0 3
Seasoned Curly Fries, medium 430 46 4 0 5
Seasoned Curly Fries, Massive 580 63 5 0 7
Stuffed Jalapenos, three laptop. 220 21 1 2 6
Stuffed Jalapenos, seven laptop. 510 49 3 5 14
Taco (1 Taco) 190 17 2 3 6

Breakfast & Brunchfast

Jack within the Field affords all kinds of conventional quick food-style breakfasts. Egg, cheese, and breakfast meats are cooked and served on croissants, muffins, and toasted sourdough. Additionally out there are burritos with scrambled eggs, sausage, bacon, ham, and even hash browns.

Mini pancakes and syrup are additionally on the menu. Brunchfast sandwiches embrace burgers and hen with breakfast toppings like fried eggs. Homestyle potatoes with grilled peppers are additionally out there as a facet choice.
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon Breakfast Jack 310 30 1 4 17
Bacon Egg & Cheese Biscuit 430 35 2 1 16
Breakfast Jack 280 30 1 4 16
Grilled Breakfast Sandwich 620 53 4 4 36
Excessive Sausage Sandwich 660 32 2 5 29
Hash Brown 190 17 2 0 2
Jumbo Breakfast Platter, Bacon 560 46 3 7 24
Jumbo Breakfast Platter, Sausage 640 47 3 7 23
Meaty Breakfast Burrito (no salsa) 610 38 4 2 33
Meaty Breakfast Burrito (w/ salsa) 620 40 4 3 33
Mini Pancakes 140 28 1 6 4
Sausage Biscuit 450 35 2 1 11
Sausage Breakfast Jack 430 30 1 4 19
Sausage Croissant 560 32 2 3 19
Sausage Egg & Cheese Biscuit 560 36 2 1 19
Sourdough Breakfast Sandwich 410 35 2 4 20
Steak & Egg Burrito (no salsa) 790 57 6 3 33
Steak & Egg Burrito (w/ salsa) 800 58 6 4 33
Spicy Rooster Biscuit 540 53 2 2 25
Supreme Croissant 450 32 2 4 19
Final Breakfast Sandwich 520 42 2 5 33

Drinks
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Barq’s Root Beer
16oz 180 54 0 54 0
20oz 250 68 0 68 0
32oz 400 109 0 109 0
42oz 520 119 0 119 0
Coca-Cola
16oz 180 50 0 50 0
20oz 230 62 0 62 0
32oz 360 100 0 100 0
42oz 480 131 0 131 0
Aquarius Bottled Water 0 0 0 0 0
Weight loss plan Coke
16oz 0 0 0 0 0
20oz 0 0 0 0 0
32oz 5 0 0 0 0
42oz 5 0 0 0 0
Weight loss plan Dr. Pepper
16oz 0 0 0 0 0
20oz 0 0 0 0 0
32oz 0 0 0 0 0
42oz 0 0 0 0 0
Dr. Pepper
16oz 180 50 0 45 0
20oz 230 62 0 57 0
32oz 360 100 0 91 0
42oz 480 131 0 119 0
Fanta Orange
16oz 160 89 0 44 0
20oz 210 116 0 55 0
32oz 330 44 0 89 0
42oz 430 56 0 116 0
Fanta Strawberry
16oz 160 89 0 44
20oz 210 117 0 56 0
32oz 330 21 0 89 0
42oz 430 20 0 117 0
Flavored Iced Tea, Mango 24oz 80 21 0 19 0
Flavored Iced Tea, Peach 24 oz 80 20 0 18 0
Flavored Iced Tea, Raspberry 24 oz 80 21 0 19 0
Gold Peak Recent Brewed Iced Tea
16oz 5 1 0 0 0
20oz 5 2 0 0 0
32oz 10 3 0 0 0
42oz 10 4 0 0 0
Hello-C Fruit Punch
16oz 210 56 0 55 0
20oz 260 71 69 0
32oz 420 113 110 1
42oz 550 148 0 144 1
Premium Roast Espresso
Decaf
12oz 5 1 0 0 0
16oz 10 2 0 0 0
Common
12oz 5 1 0 0 0
16oz 10 2 0 0 0
Minute Maid Lemonade
16oz 180 45 0 45 0
20oz 220 57 0 57 0
32oz 350 91 0 91 0
42oz 460 119 0 119 0
Minute Maid Orange Juice 10oz 140 33 0 30 2
Lowered Fats Milk 2% 120 12 12 9
Smoothie
Mango 16oz 290 72 0 57 2
Mango 24oz 450 114 0 91 3
Strawberry 16oz 270 67 1 51 2
Strawberry 24oz 400 99 2 77 3
Strawberry Banana 16oz 290 73 1 57 2
Strawberry Banana 24oz 440 108 2 85 3
Sprite
16oz 180 45 0 45 0
20oz 220 57 0 57 0
32oz 350 91 0 91 0
42oz 460 119 0 119 0

Shakes & Desserts
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Chocolate Overload Cake 300 57 2 34 4
Mini Cookies 310 47 2 26 3
Mini Churros
5 laptop 350 42 2 12 4
Ten laptop 690 84 4 25 7
New York Model Cheesecake 310 32 1 22 7
Shake
Chocolate w/ Whipped Topping 16oz 800 101 1 88 13
Chocolate w/ Whipped Topping 24oz 1150 146 2 128 19
Oreo Cookie w/ Whipped Topping 16oz 810 92 1 73 13
Oreo Cookie w/ Whipped Topping 24oz 1170 134 2 105 19
Strawberry w/ Whipped Topping 16oz 780 95 0 80 12
Strawberry w/ Whipped Topping 24oz 1120 138 1 116 17
Vanilla w/ Whipped Topping 16oz 700 76 0 63 12
Vanilla w/ Whipped Topping 24oz 1000 109 1 91 17

Child’s Menu
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Breakfast Jack 280 30 1 4 16
Rooster Nuggets 5 laptop. 240 13 1 0 9
Rooster Sandwich 410 42 2 4 15
Rooster Strips, Crispy 2 laptop 280 26 1 0 17
Rooster Strips, Grilled two laptop 130 2 0 1 22
Chiquita Apple Bites w/ Caramel 70 17 2 13 0
French Fries (Youngsters) 230 30 2 0 3
Grilled Cheese Sandwich 330 34 2 3 11
Hamburger 280 32 1 5 14
Hamburger w/ Cheese 320 32 1 6 16
Mini Pancakes 140 28 1 6 4
Seasoned Curly Fries (Youngsters) 200 21 2 0 2

Worth Menu
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Massive Cheeseburger 560 43 2 6 29
Rooster Sandwich 410 42 2 4 15
Rooster Sandwich w/ Bacon 470 42 2 4 21
Grilled Cheese Sandwich 330 34 2 3 11
Jr. Jack 320 33 2 6 14
Jr. Jack w/ Cheese 370 33 2 6 16
Jr. Bacon Cheeseburger 390 32 1 6 19
Jumbo Jack 490 44 3 7 26
Jumbo Jack w/ Cheese 570 45 3 8 30
Taco (2 Tacos) 390 33 4 6 13

Cheeses
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
American Cheese 40 0 0 0 2
Provolone Cheese 60 0 0 0 4
Actual Cheddar Cheese 70 1 0 0 4
Actual Swiss Cheese 70 0 0 5
Swiss Model Cheese 40 1 0 2
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Barbecue Dipping Sauce 40 10 0 9 0
Buttermilk Home Dipping Sauce 130 3 0 0 0
Hearth Roasted Salsa 5 1 0 1 0
Frank’s RedHot Buffalo Dipping Sauce 10 2 0 0 0
Honey Mustard Dipping Sauce 60 11 0 9 0
Log Cabin Syrup 190 49 0 18 0
Candy & Bitter Dipping Sauce 45 11 0 6 0
Tartar Sauce (Seasonal) 150 2 0 1 0
Teriyaki Dipping Sauce 60 11 0 10 1
Zesty Marinara Dipping Sauce 15 4 0 2 0

Sandwich Sauces
Sandwich Sauces Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Chipotle Sauce (.70 oz) 110 1 0 1 0
Creamy Italian Sauce (.44 oz) 70 1 0 0 0
Creamy Ranch Sauce (.53 oz) 80 1 0 1 0
Ketchup (.57 oz) 20 5 0 4 0
Mayo-Onion Sauce (.27 oz) 45 0 0 0 0
Mustard (.23 oz) 5 0 0 0 0
Peppercorn Mayo Sauce (1 oz) 190 1 0 0 0
Solar Dried Tomato Sauce (.57 oz) 70 1 0 1 0

Different
Energy Whole Carbs (g) Fiber (g) Sugars (g) Protein (g)
Hearth Roasted Salsa 10 2 0 1 0
Grape Jelly 35 9 0 9 0
Grilled Onions 10 2 0 1 0
Ketchup 10 3 0 2 0
Mayonnaise 80 0 0 0 0
Mustard 5 0 0 0 0
Delight Margarine Unfold 20 0 0 0 0
Bitter Cream 60 2 <1 1 1
Soy Sauce 5 1 0 1
Strawberry Jam 35 9 0 8 0
Taco Sauce 0 0 0 0 0

FAQS

  • What number of energy be in Jack within the Field’s Jumbo Jack? Reply: 490.
  • What number of energy are in a Jack within the Field’s Jack’s Spicy Rooster? Reply: 530.
  • What number of energy are in Jack within the Field’s Bacon Final Cheeseburger? Reply: 910.
  • What number of energy are in Jack within the Field’s Taco? Reply: 190.

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