| Burgers | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Weight Watchers Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| McDouble | 390 | 170 | 19 | 8 | 1 | 65 | 920 | 33 | 2 | 7 | 22 | 383 |
| Cheeseburger | 300 | 110 | 12 | 6 | 0.5 | 40 | 750 | 33 | 2 | 6 | 15 | 297 |
| Double Cheeseburger | 440 | 210 | 23 | 11 | 1.5 | 80 | 1150 | 34 | 2 | 7 | 25 | 433 |
| Chicken McNuggets® (6 pieces) | 280 | 160 | 18 | 3 | 0 | 40 | 540 | 18 | 1 | 0 | 13 | 270 |
The McDonald’s McDouble consists of two 100% pure beef patties, pickles, chopped onions, ketchup, mustard, and a single slice of American cheese between two regular buns. Curious how many calories are in a McDouble when ordered by itself? McDouble nutrition facts include about 400 calories, 20 grams of Fat, 30 grams of carbs, and over 900 mg of sodium. When comparing the McDouble vs. Double Cheeseburger, the only difference is a single slice of cheese.
Several choices are available for those searching for a healthier menu item. Customers wanting to avoid the McDonald’s McDouble calories can opt for a regular cheeseburger for 150 fewer calories. To save on some of the McDouble carbs and calories, patrons may instead select a six-pc Chicken McNugget meal, totaling about 20 grams of carbs and 250 calories without a dipping sauce.