Mrs. Fields Nutrition Facts & Calorie Information


Known for delicious desserts sold out of convenient, mall-based retail locations, Mrs. Field’s Cookies operates close to 300 storefronts throughout the United States and dozens more abroad. The sweet treat manufacturer exclusively sells cookies and pastry items. Menus available feature various types of the staple dessert as well as muffins, brownies, and cakes. Customers historically order one item off of the menu to constitute a full meal. Ordering more than one item increases nutritional values correspondingly.


Jump to:

  • Brownies
  • Cake
  • Cookies
  • Mrs. Fields Cookies
  • Mrs. Fields Muffins

Health Tips:

  • Cookie – Chocolate cookies remain some of the most popular selections on Mrs. Field’s menus. Patrons may select from bite-size options or order regular-size cookies. A typical chocolate chip cookie contains around 220 calories, 10 grams of fat, 29 grams of carbohydrates, and roughly 20 grams of sugar.
  • Brownie – Mrs. Field’s brownies also remain widely popular. Varieties include pecan fudge, double fudge, butterscotch blondie, walnut fudge, toffee fudge, and traditional chocolate.
  • Cakes – Muffins and cakes round out the Mrs. Field’s Cookies menus. Traditionally available in four flavors, muffins contain the least amounts of calories, fats, sugars, and carbs per serving than any other offerings.
  • Diets – Due to the use of wheat-based products in every menu offering as well as the use of egg and dairy in most menu items, individuals with gluten allergies and/or intolerances and vegan lifestyles may not find suitable options at Mrs. Field’s Cookies locations, while vegetarian diners may enjoy any of the cookies or pastries available.



  • How many calories in a Mrs. Fields Chocolate Chip Cookie Cake? Answer: 350.
  • How many calories in a Mrs. Fields Peanut Butter Cookie? Answer: 210.
  • How many calories are in Brownies? Answer: 330 to 360.
  • How much fat is in Blueberry Muffin? Answer: 3 g.
Calories Sodium Total Carbohydrate Sugars


Cinnamon Sugar 170 150mg 22g 9g
Debra’s Special Nibbler 170 130mg 23g 14g
Peanut Butter 180 150mg 20g 9g
Semi-Sweet Chocolate 170 110mg 24g 15g
Triple Chocolate 170 125mg 23g 13g
White Chunk Macadamia 180 110mg 23g 15g


Butterscotch Blondie 350 25mg 52g 39g
Double Fudge 360 135mg 45g 35g
Pecan Fudge 360 135mg 46g 35g
Special Walnut Fudge and Blondie 330 65mg 43g 33g
Toffee Fudge 360 150mg 47g 37g
Walnut Fudge 360 135mg 45g 35g


Chocolate Chip 350 330mg 45g 27g

Mrs. Fields Cookies

Butter 200 180mg 29g 15g
Cut Out * 400 230mg 56g 32g
Debra’s Special 200 160mg 28g 16g
>Peanut Butter 210 190mg 24g 12g
Semi-Sweet Chocolate 210 170mg 29g 19g
Semi-Sweet Chocolate with Walnuts 220 140mg 29g 18g
Triple Chocolate 210 140mg 28g 18g
White Chunk Macadamia 230 150mg 27g 18g

Mrs. Fields Muffins

Blueberry 70 85mg 10g 6g
Chocolate Chip 80 95mg 11g 7g
Mandarin Orange 80 95mg 9g 9g
Raspberry 70 85mg 10g 6g