December 3, 2023

TGI Friday’s Nutrition Facts & Calorie Information

Founded in 1965, TGI Fridays currently operates about 800 locations worldwide. The restaurant chain offers patrons traditional American cuisine in a casual dining atmosphere. Originally a cocktail bar for singles, alcoholic beverages are a mainstay on the menu, with some locations offering an all-day happy hour.

TGI Fridays serves a variety of classic food items including steak, chicken, pasta, burgers, seafood, salad and more. The popular bar and grill restaurant also features an extensive drink menu for patrons to enjoy. In addition to their famous appetizers, entrees and desserts, the chain has low-carb, low-fat and gluten-free items to accommodate all customers.

Updated 2021. Tables will scroll horizontally and vertically on your mobile device.

Jump to:

  • Appetizers & Snacks
  • Salads
  • Salad Dressings
  • Soups & Side Salads
  • Burgers
  • Sandwiches
  • Wraps
  • Sandwich & Burger Add-Ons
  • Ribs
  • Steaks
  • Chicken & Seafood
  • Pasta
  • Add-Ons
  • Desserts
  • Lunch Pairings
  • Kid’s Meals
  • Non-Alcoholic Drinks
  • Slushes
  • Kid’s Drinks
  • Beer
  • Wine
  • Cocktails
  • Shareables
  • Coffee & Tea
  • Ballpark Locations
  • Breakfast

FAQ:

  • How many calories are in a TGI Friday’s Mozzarella Sticks? Answer: 840.
  • How much fat (g)is in TGI Friday’s Frank’s Redhot Buffalo Traditional Wings? Answer:39g.
  • How many carbs are in a TGI Friday’s Cajun Shrimp & Chicken Pasta (w/ Breadstick)? Answer: 132g.
  • How much sodium is in a TGI Friday’s Sizzling Chicken & Shrimp (w/ Peppers And Mashed Potatoes)? Answer: 2830mg.

Appetizers & Snacks

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Pretzels
Giant Soft Pretzels 1,370 670 74 25 0 85 2,850 139 4 5 39
Giant Soft Pretzels, Impinger 1,120 410 46 20 0 85 2,850 139 4 5 39
Add On Giant Soft Pretzel 630 290 32 10 0 30 1,490 68 2 2 17
Add On Giant Soft Pretzel, Impinger 500 160 18 7 0 30 1,490 68 2 2 17
Chicken
Fridays Signature Whiskey-Glazed Sampler 1,840 730 81 20 0 245 4,520 213 4 148 71
Fridays Signature Whiskey-Glazed Sampler, Hand Breaded 1,880 740 82 20 0 220 4,500 215 4 148 74
Chicken Quesadilla 1,620 990 110 47 2 270 3,610 83 7 9 77
Fridays Signature Whiskey-Glazed Sesame Chicken Strips 1,840 730 81 20 0 245 1,520 213 4 148 41
Boneless Wings
Apple Butter Bbq w/o Dressing 880 380 43 7 0 60 2,450 83 7 33 40
Carolina Reaper w/o Dressing 830 390 43 7 0 60 3,960 65 6 15 41
Frank’s Redhot Buffalo w/o Dressing 770 380 42 7 0 60 4,100 54 6 9 39
Garlic Parmesan w/o Dressing 1,090 660 74 13 0 65 3,090 63 6 10 41
Dragon-Glaze w/o Dressing 900 390 43 7 0 60 2,970 82 7 31 42
Chile-Lime w/o Dressing 850 430 48 8 0 60 3,180 61 6 13 40
Whiskey-Glazed w/o Dressing 960 380 43 7 0 60 2,740 103 7 56 40
Traditional Wings
Apple Butter Bbq w/o Dressing 770 360 40 11 0 405 1,490 36 1 26 72
Carolina Reaper w/o Dressing 700 360 40 11 0 405 2,520 13 0 6 73
Frank’s Redhot Buffalo w/o Dressing 640 350 39 11 0 405 2,660 3 0 0 71
Chile-Lime w/o Dressing 700 550 61 13 0 160 1,300 7 0 4 35
Dragon-Glaze w/o Dressing 750 500 56 12 0 160 1,090 28 1 22 36
Garlic Parmesan w/o Dressing 960 640 71 17 0 410 1,650 11 0 1 73
Whiskey-Glazed w/o Dressing 830 360 40 11 0 405 1,300 51 1 47 72
Bucket Of Bones 1,570 740 82 23 0 465 2,980 120 6 71 92
Chips & Salsa
Sizzling Queso Chips 1,320 840 93 39 1 175 3,850 81 6 12 43
Spinach & Artichoke Dip 720 450 50 20 0.5 85 2,250 63 6 4 21
Tostado Nachos 1,950 1,140 127 66 4 325 3,490 104 16 7 101
Potato Skins
Loaded Potato Skins 920 410 45 14 0 50 1,070 108 18 5 22
Loaded Potato Skins w/ Ranch Sour Cream 1,510 660 73 23 0 85 1,950 179 31 7 38
Mozzarella Sticks
Mozzarella Sticks 570 320 36 16 1 50 1,010 37 5 2 27
Mozzarella Sticks w/ Marinara 840 470 52 24 1.5 75 1,400 54 8 2 39
Pot Stickers
Add On Pan-Seared Pot Stickers 390 150 17 6 0 10 1,420 48 1 15 12
Pan-Seared Pot Stickers w/ Szechwan Sauce 590 230 25 9 0 15 2,150 72 2 22 18
Other Appetizers
Fridays Signature Whiskey-Glazed Sliders (4) 1,190 620 69 25 2 150 2,550 95 3 33 49
Green Bean Fries 900 580 65 21 0 <5 1,720 69 8 7 9
Giant Onion Rings 1,190 490 55 10 0 <5 1,630 155 10 33 15
Sides
Side Blue Cheese 200 190 21 4 0.5 20 310 1 0 1 2
Side Ranch 130 120 14 2.5 0 10 300 1 0 1 1

Health Tips:

  • Many items on the appetizer and snack menu are high in calories, sodium and saturated fat. Dishes like the signature Whiskey-Glazed samplers and Tostado Nachos approach the 2,000 calorie daily recommended intake for one person. Sharing these items with friends splits up the overall calorie and sodium count.

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Salads

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bbq Chicken Salad
Bbq Chicken Salad (Lunch Portion) w/ Bbq Ranch Dressing 560 290 32 9 0 80 1,390 43 7 15 29
Bbq Chicken Salad w/ Bbq Ranch Dressing 990 500 56 15 0 155 2,540 73 13 30 54
Caesar Salad
Caesar Salad w/ 6 Oz. Center-Cut Sirloin w/ Caesar Dressing 770 560 62 13 1 130 1,880 20 4 3 37
Caesar Salad w/ Beyond Meat Patty w/ Caesar Dressing 1,060 800 89 24 1 60 2,680 28 9 3 43
Caesar Salad w/ Grilled Chicken w/ Caesar Dressing 780 530 59 12 1 155 1,870 20 6 4 45
Caesar Salad w/ Grilled Salmon w/ Caesar Dressing 870 630 69 13 1 125 1,790 24 5 4 40
Chicken Caesar Salad w/ Grilled Chicken (Lunch Portion) w/ Caesar Dressing 400 260 29 6 0 80 940 10 3 2 24
Chinese Salad
Chinese Chicken Salad 1,180 700 78 15 0 65 2,960 91 9 39 38
Chinese Salad w/ 6 Oz. Center-Cut Sirloin 1,030 640 72 13 0 75 2,880 68 8 41 36
Chinese Salad w/ Grilled Salmon 1,130 710 79 14 0 70 2,800 73 9 41 39
Chinese Salad w/ Beyond Meat Patty 1,300 870 97 24 0 0 3,610 76 13 40 40
Million Dollar Cobb Salad
Million Dollar Cobb Salad w/ 6 Oz. Center-Cut Sirloin 1,000 690 77 24 0 325 2,640 26 8 11 56
Million Dollar Cobb Salad w/ Beyond Meat Patty w/ Ranch Dressing 1,280 930 103 35 0 250 3,370 33 13 10 61
Million Dollar Cobb Salad w/ Grilled Chicken (Lunch Portion) w/ Ranch Dressing 520 330 37 12 0 180 1,330 13 5 6 34
Million Dollar Cobb Salad w/ Grilled Chicken w/ Ranch Dressing 1,020 670 74 24 0 350 2,640 26 10 11 65
Million Dollar Cobb Salad w/ Grilled Salmon w/ Ranch Dressing 1,110 760 85 25 0 320 2,560 30 9 11 59
Breadsticks
Garlic Breadstick 210 90 10 2.5 0 0 360 27 1 3 5
Garlic Breadstick, Impinger 190 60 7 2 0 0 360 27 1 3 5

Health Tips:

  • Many of the salads on the menu are above 1,000 calories. Patrons who enjoy the 1,020 calorie Million Dollar cob salad with grilled chicken and ranch dressing can instead choose the smaller lunch portion, which is only 520 calories. Choosing a low-fat dressing or grilled protein like chicken or salmon reduces the amount of fat in the dish.

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Salad Dressings

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Balsamic Vinaigrette Dressing 190 170 19 3 0 0 240 4 0 4 0
Bbq Ranch Dressing 110 80 9 1.5 0 <5 230 5 0 4 1
Blue Cheese Dressing 200 190 21 4 0.5 20 310 2 0 1 2
Caesar Dressing 190 180 20 4 0 20 300 2 0 0 1
Honey Mustard Dressing 200 160 18 3.5 0 15 290 9 0 7 0
Ranch Dressing 130 120 14 3 0 15 300 2 0 1 1
Sesame Citrus Dressing 160 130 15 3 0 0 560 7 0 7 0

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Soups & Side Salads

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Side Salad
Caesar Salad w/ Breadstick w/ Caesar Dressing, Impinger 480 310 34 7 0 25 900 35 2 4 10
Soup
White Cheddar Broccoli Cheese 280 180 20 11 0 50 1,530 18 2 5 11
French Onion Soup 590 160 18 10 0 105 2,230 84 5 16 21
House Salad
House Salad w/ Breadstick w/o Dressing 270 100 12 3.5 0 <5 460 34 3 5 8
House Salad w/ Breadstick w/o Dressing, Impinger 250 80 9 3 0 <5 460 34 3 5 8
Soup Of The Day
Chicken Noodle 150 30 3.5 0 0 35 910 18 1 1 11
Chili 340 180 20 8 1 65 820 18 3 7 20
New England Clam Chowder 500 270 30 18 0 105 1,560 45 2 3 14
Tomato Basil 300 220 24 14 0 75 1,930 20 4 10 5
Tortilla 230 70 8 2.5 0 25 690 225 4 6 12

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Burgers

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Cheeseburgers
Bacon Cheeseburger, No Side 840 480 54 23 1.5 155 2,950 47 3 15 42
Bacon Cheeseburger w/ Gluten Free Bun, No Side 850 510 57 22 1.5 155 2,990 47 8 11 41
Cheddar Bacon Omelet Burger 1,330 850 94 37 2 445 4,110 54 3 19 65
Cheddar Bacon Omelet Burger w/ Gluten Free Bun 1,330 880 97 36 2 445 4,150 54 8 15 64
Cheeseburger, No Side 780 450 50 24 1.5 145 2,840 44 3 12 39
Cheeseburger w/ Gluten Free Bun, No Side 790 480 53 22 1.5 145 2,880 43 8 8 39
Fridays Signature Burger
Fridays Signature Whiskey-Glazed Burger, No Side 1,110 490 55 25 2 165 3,530 110 3 76 46
Fridays Signature Whiskey-Glazed Burger w/ Gluten Free Bun, No Side 1,110 520 58 24 2 165 3,570 109 8 72 45
Green Style
Green Style, Bacon Cheeseburger, No Side 580 390 43 17 1.5 135 2,540 12 2 7 35
Green Style, Cheddar Bacon Omelet Burger 1,070 750 84 31 2 425 3,710 19 2 11 59
Green Style, Cheeseburger, No Side 520 360 40 18 1.5 125 2,430 9 2 4 33
Green Style, Fridays Signature Whiskey-Glazed Burger, No Side 840 400 44 19 2 145 3,120 74 2 68 39
Green Style, Loaded Cheese Fry Burger, No Side 1,450 840 93 37 0 175 3,660 99 10 14 55
Green Style, The Beyond Meat Cheeseburger, No Side 630 410 46 18 0 30 2,940 19 7 6 38
The Beyond Burger
The Beyond Meat Cheeseburger, No Side 890 510 57 24 0 50 3,350 55 7 14 45
The Beyond Meat Cheeseburger w/ Gluten Free Bun, No Side 900 540 60 23 0 50 3,390 55 13 10 44

Health Tips:

  • Burgers on the menu range between around 600 calories and 1500 calories without sides. Their Whiskey-Glazed burger with a regular or gluten-free bun is 1,110 calories with 110 carbs. Removing the bun and opting for a Green Style Whiskey-Glazed burger with a lettuce bun reduces the calories to 840 and the carbs to just 74 grams.

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Sandwiches

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon & Egg
Bacon & Egg Club Sandwich 1,530 1,000 111 38 0.5 570 3,530 74 5 9 59
Bacon, Egg & Cheese Tacos 980 610 68 20 0 385 3,560 54 4 12 39
Bacon Ranch Chicken Sandwich
Bacon Ranch Chicken Sandwich, No Side 690 280 31 11 0 145 2,260 42 7 5 53
Fridays Signature
Fridays Signature Whiskey-Glazed Chicken Sandwich, No Side 1,110 510 57 21 0.5 165 2,910 100 3 56 53
Southern Fried
Southern Fried Buffalo Chicken Sandwich, No Side 970 560 62 19 0 135 4,460 62 6 18 45
Southern Fried Chicken Sandwich, No Side 970 560 62 19 0 135 2,630 61 6 17 45

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Wraps

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bbq Chicken Wrap 580 210 23 7 0 75 1,500 61 6 13 32
Chinese Chicken Wrap 3,570 1,630 182 46 0 215 8,220 365 32 83 131
Grilled Chicken Caesar Wrap 580 300 33 8 0 80 1,350 43 4 2 28
Million Dollar Cobb Wrap 680 320 36 13 0 175 1,710 49 6 5 39

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Sandwich & Burger Add-Ons

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Avocado Add-On 60 50 5 1 0 0 0 3 3 0 1
Bacon Add-On 70 45 5 1.5 0 15 260 0 0 0 5
Giant Onion Rings Add-On 510 240 26 4.5 0 <5 750 61 4 15 6
Seasoned Fries Add-On 320 140 16 3 0 0 810 40 5 0 5
Side Salad Add-On w/o Dressing 50 20 2 1 0 <5 95 5 1 2 2
Sweet Potato Fries Add-On 390 180 20 9 0 0 230 50 6 15 3

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Ribs

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Apple Butter
Apple Butter Bbq Ribs, Full-Rack (w/ Coleslaw & Seasoned Fries) 1,220 730 81 25 0 175 2,560 81 7 33 42
Apple Butter Bbq Ribs, Half-Rack (w/ Coleslaw & Seasoned Fries) 830 480 54 15 0 95 1,840 65 6 21 23
Fridays Signature
Fridays Signature Whiskey-Glazed Ribs, Full-Rack (w/ Coleslaw & Seasoned Fries) 1,630 680 75 25 0 210 2,940 178 7 132 69
Fridays Signature Whiskey-Glazed Ribs, Half-Rack (w/ Coleslaw & Seasoned Fries) 1,100 460 51 15 0 115 2,180 129 6 85 37

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Steaks

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Center-Cut Sirloin
Center-Cut Sirloin, Topped w/ Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli) 640 370 41 16 0 115 2,280 34 8 4 34
Center-Cut Sirloin, Topped w/ Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) 710 280 31 12 0 105 2,600 76 8 45 34
Filet Mignon
Filet Mignon, Topped w/ Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli) 750 350 39 16 1 190 1,840 33 8 4 61
Filet Mignon, Topped w/ Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli) 880 320 35 14 1 185 2,220 75 8 45 62

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Chicken & Seafood

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Crispy Chicken Tenders
Crispy Chicken Tenders (Hand-Breaded), (w/ Seasoned Fries, Coleslaw And Honey Mustard Dressing) 980 560 63 12 0 125 1,930 65 6 11 40
Crispy Chicken Tenders (w/ Seasoned Fries, Coleslaw And Honey Mustard Dressing) 1,040 630 70 12 0 95 2,600 73 5 16 31
Dragon-Glaze Salmon
Dragon-Glaze Salmon (w/ Jasmine Rice And Lemon Butter Broccoli) 900 320 36 6 0 75 2,390 107 7 16 41
Dragon-Glaze Salmon (w/ Mashed Potatoes And Lemon-Butter Broccoli) 700 320 36 11 0 95 2,470 55 9 18 38
Fish & Chips
Fish & Chips 1,180 650 72 13 0 100 1,840 97 4 16 40
Signature Whiskey-Glazed Chicken
Fridays Signature Whiskey-Glazed Chicken (w/ Mashed Potatoes And Lemon-Butter Broccoli) 960 290 32 12 0 225 3,490 91 13 58 77
Fried Shrimp
Fried Shrimp (Hand-Breaded) (w/ Seasoned Fries, Coleslaw And Cocktail Sauce) 1,110 480 54 9 0 145 3,290 115 8 16 38
Fried Shrimp (w/ Seasoned Fries, Coleslaw And Cocktail Sauce) 1,020 460 51 10 0 195 3,320 111 8 17 32
Parmesan-Crusted Chicken
Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli) 1,010 440 49 19 0 260 3,900 54 13 9 87
Simply Grilled Salmon
Simply Grilled Salmon (w/ Jasmine Rice And Lemon-Butter Broccoli) 870 400 45 11 0 85 2,020 81 6 3 38
Simply Grilled Salmon (w/ Mashed Potatoes And Lemon-Butter Broccoli) 720 410 46 16 0.5 105 2,170 38 9 4 37
Sizzling Plates
Sizzling All-Day Omelet (w/ Seasoned Fries) 1,370 870 97 36 1 795 3,610 62 8 8 64
Sizzling Chicken & Cheese (w/ Peppers And Mashed Potatoes) 1,180 690 76 30 0.5 200 2,580 52 7 7 63
Sizzling Chicken & Shrimp (w/ Peppers And Mashed Potatoes) 1,310 780 87 29 0.5 235 2,830 57 8 9 65
Sizzling Chicken & Shrimp Alfredo 1,720 900 100 48 2 380 2,480 104 5 7 93
Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak 1,380 710 79 37 1 175 3,580 114 7 60 52
Sizzling Street Noodles 1,520 350 39 6 0 95 6,970 230 13 44 73

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Pasta

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Shrimp Pasta
Cajun Shrimp & Chicken Pasta (Half Portion) 820 340 38 18 0.5 140 1,710 79 4 8 39
Cajun Shrimp & Chicken Pasta (w/ Breadstick) 1,600 750 83 41 1.5 300 3,040 132 8 12 73
Shrimp & Lobster Pasta 1,680 800 89 37 1 260 2,520 140 7 12 78
Chicken Parmesan
Chicken Parmesan Pasta 1,890 960 107 43 1.5 255 4,130 154 9 22 74
Chicken Parmesan Pasta (Half Portion) 1,430 770 85 30 1 185 3,580 105 6 19 60

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Add-Ons

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Apple Butter Bbq Ribs, Half-Rack 390 250 28 10 0 80 720 16 1 12 18
Caesar Salad w/ Breadstick w/ Caesar Dressing 500 330 36 8 0 25 900 35 2 4 10
Cheddar Mac And Cheese 630 320 35 19 0 65 1,670 52 0 6 26
Choice Of Soup 590 270 30 18 1 105 2,230 225 5 16 21
Coleslaw 100 70 8 2 0 10 220 5 0 3 1
Fridays Signature Whiskey-Glazed Sesame Chicken Strillps 390 100 12 2 0 75 910 48 0 47 26
Fried Shrimp 270 110 12 2.5 0 90 870 27 1 1 13
Fried Shrimp (Hand-Breaded) 310 120 14 2.5 0 65 850 29 1 1 16
Fruit Cup 50 0 0 0 0 0 0 15 2 11 1
Garlic Breadstick 210 90 10 2.5 0 0 360 27 1 3 5
Garlic Breadstick (Impinger) 190 60 7 2 0 0 360 27 1 3 5
Giant Onion Rings 510 240 26 4.5 0 <5 750 61 4 15 6
House Salad w/ Breadstick w/o Dressing 270 100 12 3.5 0 <5 460 34 3 5 8
Jasmine Rice 420 100 11 2.5 0 0 470 72 5 1 7
Lemon-Butter Broccoli 150 100 11 4.5 0 10 850 11 5 2 4
Mashed Potatoes 220 100 11 5 0 20 560 21 3 1 4
Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5
Sweet Potato Fries 390 180 20 9 0 0 230 50 6 15 3
Whiskey-Glazed Ribs, Half-Rack 620 230 25 9 0 70 1,460 81 1 76 19
Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5

Health Tips:

  • Most sides at TGI Fridays contain 630 calories or less. Customers can choose between fried side dishes, rice, bread, fresh fruit and cooked vegetables. The best choice for a healthy side salad is the 270 calorie house salad rather than the Caesar salad and breadstick for 500 calories.

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Desserts

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Brownie Obsession
Brownie Obsession 1,180 530 58 29 0 180 480 154 4 125 14
Brownie Obsession (Half) 700 320 36 18 0 125 280 90 2 75 10
Cinnabon
Cinnabon 970 440 49 24 0 160 570 127 2 105 11
Donut Cheesecake
Donut Cheesecake 870 510 57 30 1 180 570 76 1 48 10
Kid’s Sundae
Kid’s Sundae 690 270 30 19 0 105 240 95 1 79 8
Oreo Madness
Oreo Madness 670 260 29 14 0.5 65 390 98 3 66 8
Red Velvet Cake
Red Velvet Cake 1,690 830 92 43 1.5 295 960 199 1 146 16
Red Velvet Cake (Half) 920 440 49 23 0.5 180 520 112 1 87 12

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Lunch Pairings

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon Ranch Chicken
Bacon Ranch Chicken Sandwich w/o Side 280 30 11 0 145 145 2,260 47 7 12 55
Bbq Chicken
Bbq Chicken Salad (Lunch Portion) 560 290 32 9 0 80 1,390 43 7 15 29
Bbq Chicken Wrap w/o Side 590 210 23 7 0 75 1,460 62 6 13 32
Caesar Salad
Caesar Salad w/ Breadstick 500 330 36 8 0 25 900 35 2 4 10
Caesar Salad w/ Breadstick Impinger 480 310 34 7 0 25 900 35 2 4 10
Caesar Salad w/ Grilled Chicken (Lunch Portion) 400 260 29 6 0 80 940 10 3 2 24
Cajun Shrimp
Cajun Shrimp & Chicken Pasta w/ a Breadstick 820 340 38 18 0.5 140 1,710 79 4 8 39
Cajun Shrimp & Chicken Pasta w/ a Breadstick Impinger 800 320 35 18 0.5 140 1,710 79 4 8 39
Cheeseburger
Cheeseburger Green Style w/o Side 520 360 40 18 1.5 125 2,430 9 2 4 33
Cheeseburger w/ Regular Bun w/o Side 780 450 50 24 1.5 145 2,840 44 3 12 39
Cheeseburger w/ Udi’s Gluten-Free Bun w/o Side 790 480 53 22 1.5 145 2,880 43 8 8 39
Chicken Parmesan
Chicken Parmesan Pasta w/ Breadstick 1,430 770 85 30 1 185 3,580 105 6 19 60
Chicken Parmesan Pasta w/ Breadstick Impinger 1,410 740 83 30 1 185 3,580 105 6 19 60
Fruit Cup
Fresh Fruit Cup 50 0 0 0 0 0 0 15 2 11 1
Wraps
Lunch Pairing, Chinese Chicken Wrap 3,570 1,630 182 46 0 215 8,220 365 32 83 131
Grilled Chicken Caesar Wrap w/o Side 580 300 33 8 0 80 1,350 43 4 2 28
Million Dollar Cobb Wrap w/o Side 680 320 36 13 0 175 1,710 49 6 5 39
Half-Rack Ribs
Half-Rack Apple Butter Bbq Ribs w/o Sides 830 460 54 15 0 95 1,840 65 6 21 23
Half-Rack Whiskey-Glazed Ribs w/o Sides 1,100 460 51 15 0 115 2,180 129 6 85 37
Salads
Chinese Chicken Salad 1,180 700 78 15 0 65 2,960 91 9 39 38
House Salad w/ a Breadstick (w/o Dressing) 270 100 12 3.5 0 <5 460 34 3 5 8
House Salad w/ Breadstick (w/ Dressing), Impinger 250 80 9 3 0 <5 460 34 3 5 8
Million Dollar Cobb Salad w/ Grilled Chicken w/ Ranch Dressing (Lunch Portion) 520 330 37 12 0 180 1,330 13 5 6 34
Simply Grilled
Simply Grilled Chicken 720 250 28 7 0 110 2,070 77 7 3 44
Simply Grilled Chicken Sandwich w/ Cheese w/o Side 660 310 35 14 0 155 1,910 43 2 11 44
Simply Grilled Salmon 870 400 45 11 0 85 2,020 77 7 3 44
Soup
Chicken Noodle 150 30 3.5 0 0 35 910 18 1 1 11
Chili 340 180 20 8 1 65 820 18 3 7 20
Creamy Tomato Basil 300 220 24 14 0 75 1,930 20 4 10 5
French Onion 590 160 18 10 0 105 2,230 84 5 16 21
New England Clam Chowder 500 270 30 18 0 105 1,560 45 2 3 14
Tortilla 230 70 8 2.5 0 25 690 225 4 6 12
White Cheddar Broccoli 280 180 20 11 0 50 1,530 18 2 5 11
Sides
Sweet Potato Fries 390 180 20 9 0 0 230 50 6 15 3
Giant Onion Rings 510 240 26 4.5 0 <5 750 61 4 15 6
Mashed Potatoes 220 100 11 5 0 20 560 21 3 1 4
Lemon-Butter Broccoli 150 100 11 4.5 0 10 850 11 5 2 4
Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5

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Kid’s Meals

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Entrées
Kid’s Sliders, No Side Or Beverage 480 260 28 10 1 60 1,270 37 1 8 21
Cheddar Mac & Cheese, No Side Or Beverage 440 210 23 12 0 35 1,220 41 0 5 16
Crispy Chicken Tenders w/ Honey Mustard (Hand-Breaded) 420 270 30 5 0 75 660 15 0 7 21
Crispy Chicken Tenders w/ Honey Mustard, No Side Or Beverage 500 300 33 10 0 35 1,160 31 1 8 20
Kid’s Sliders, No Side Or Beverage 480 260 28 10 1 60 1,270 37 1 8 21
Pasta
Kid’s Fettuccine Pasta w/ Alfredo Sauce, No Side Or Beverage 360 150 16 10 0 50 460 39 2 2 11
Kid’s Fettuccine Pasta w/ Butter, No Side Or Beverage 350 160 18 5 0 10 400 35 2 1 10
Kid’s Fettuccine Pasta w/ Marinara 300 90 10 1.5 0 0 840 43 3 6 8
Sides
Kid’s Side, Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5
Kid’s Side, Fresh Fruit 50 0 0 0 0 0 0 15 2 11 1
Kid’s Side, Lemon-Butter Broccoli 150 100 11 4.5 0 10 850 11 5 2 4
Kid’s Side, Mashed Potatoes 220 100 11 5 0 20 560 21 3 1 4
Kid’s Side, Mozzarella Sticks 550 300 33 15 1 50 790 37 6 2 26
Add Cheese (American – 1 Slice) 130 90 10 6 0 20 410 1 0 0 7

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Non-Alcoholic Drinks

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Coffee
Coffee (Black) 5 0 0 0 0 0 5 0 0 0 0
Tea
Freshly Brewed Gold Peak Iced Tea 0 0 0 0 0 0 35 0 0 0 0
Strawberry Passion Tea 120 0 0 0 0 0 5 31 1 26 0
Tropical Raspberry Tea 130 0 0 0 0 0 5 31 4 24 0
Lemonade & Punch
Minute Maid 170 0 0 0 0 0 25 44 0 42 0
Paradise Punch 160 5 0 0 0 0 0 39 1 31 2
Red Bull
Red Bull (Regular) 110 0 0 0 0 0 100 28 0 27 1
Red Bull (Sugarfree) 10 0 0 0 0 0 100 3 0 0 1
Red Bull (Tropical) 110 0 0 0 0 0 100 28 0 27 0
Smoothies
Smoothie, Mango Passion 300 10 1 0.5 0 0 10 72 1 66 1
Smoothie, Triple Berry 200 10 1 0.5 0 0 15 48 4 41 1
Soda
Coca-Cola 200 0 0 0 0 0 65 56 0 56 0
Coke Zero 0 0 0 0 0 0 55 0 0 0 0
Diet Coke 0 0 0 0 0 0 55 0 0 0 0
Diet Pepsi 0 0 0 0 0 0 35 0 0 0 0
Dr Pepper 150 0 0 0 0 0 60 40 0 38 0
Fanta 230 0 0 0 0 0 85 65 0 63 0
Fuze 60 0 0 0 0 0 10 15 0 15 0
Mountain Dew 170 0 0 0 0 0 60 44 0 44 0
Mr. Pibb Xtra 200 0 0 0 0 0 55 56 0 56 0
Mug Root Beer 150 0 0 0 0 0 60 41 0 41 0
Pepsi 150 0 0 0 0 0 35 41 0 41 0
Sierra Mist 140 0 0 0 0 0 35 39 0 39 0
Sprite 160 0 0 0 0 0 35 40 0 36 0
Tickled Pink 100 0 0 0 0 0 30 24 2 21 0
Vitaminwater Xxx 70 0 0 0 0 0 0 20 0 20 0

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Slushes

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Blue Raspberry 170 0 0 0 0 0 25 42 0 39 0
Cherry Limeade 200 0 0 0 0 0 45 49 0 45 0
Mango Peach Lemonade 170 0 0 0 0 0 15 44 0 41 0
Red Bull Passion (Regular) 210 0 0 0 0 0 100 54 3 48 1
Red Bull Passion (Sugarfree) 120 0 0 0 0 0 210 27 3 21 1
Red Bull Passion (Tropical) 210 0 0 0 0 0 100 54 3 48 0
Strawberry Lemonade 150 0 0 0 0 0 10 38 1 35 0

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Kid’s Drinks

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Milk and Juice
Chocolate Milk 150 25 2.5 1.5 0 10 170 26 1 23 7
Apple Juice 100 0 0 0 0 0 10 22 0 22 0
Orange Juice 80 5 0 0 0 0 0 19 0 16 1
Ruby Red Grapefruit Juice 80 0 0 0 0 0 50 21 0 21 0
Lemonade 120 0 0 0 0 0 15 33 0 32 0
Milk 90 20 2 1.5 0 10 105 10 0 10 7
Paradise Punch 100 0 0 0 0 0 0 25 1 21 1
Kid’s Slush
Blue Raspberry 100 0 0 0 0 0 15 24 0 22 0
Cherry Limeade 120 0 0 0 0 0 30 33 0 30 0
Mango Peach Lemonade 100 0 0 0 0 0 10 27 0 25 0
Strawberry Lemonade 120 0 0 0 0 0 10 31 1 28 0
Kid’s Soda
Barg’s Root Beer 120 0 0 0 0 0 55 34 0 34 0
Coca-Cola 150 0 0 0 0 0 50 42 0 42 0
Coke Zero 0 0 0 0 0 0 40 0 0 0 0
Diet Coke 0 0 0 0 0 0 40 0 0 0 0
Diet Pepsi 0 0 0 0 0 0 25 0 0 0 0
Dr Pepper 110 0 0 0 0 0 45 30 0 29 0
Fanta Orange 170 0 0 0 0 0 65 49 0 48 0
Mountain Dew 130 0 0 0 0 0 45 33 0 33 0
Mr. Pibb Xtra 150 0 0 0 0 0 45 42 0 42 0
Mug Root Beer 110 0 0 0 0 0 45 31 0 31 0
Pepsi 110 0 0 0 0 0 25 31 0 31 0
Sierra Mist 110 0 0 0 0 0 25 29 0 29 0
Sprite 120 0 0 0 0 0 25 30 0 27 0

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Beer

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Beer Guinness Can 14.9 Oz 160 0 0 0 0 0 25 12 0 0 1
Beer Light 12 Oz 100 0 0 0 0 0 15 6 0 0 1
Beer Light 21 Oz 180 0 0 0 0 0 25 10 0 1 1
Beer Pabst Blue Ribbon Can 16 Oz 200 0 0 0 0 0 15 16 0 0 0
Beer Regular 12 Oz 150 0 0 0 0 0 15 13 0 0 2
Beer Regular 21 Oz 270 0 0 0 0 0 25 22 0 0 3

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Wine

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Lamarca Prosecco
Lamarca Prosecco Bottle (750ml.) 510 0 0 0 0 0 0 10 0 10 0
Lamarca Prosecco Split (187ml.) 130 0 0 0 0 0 0 3 0 3 0
Red Wine
Red 6 Oz 150 0 0 0 0 0 5 5 0 1 0
Red 9 Oz 220 0 0 0 0 0 10 7 0 2 0
Red Bottle 630 0 0 0 0 0 30 19 0 5 1
White Wine
White 6 Oz 140 0 0 0 0 0 10 5 0 2 0
White 9 Oz 220 0 0 0 0 0 15 7 0 3 0
White Bottle 610 0 0 0 0 0 35 19 0 7 1

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Cocktails

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Altos
Altos Rita 220 0 0 0 0 0 570 28 0 25 0
Altos Strawberry Rita 220 0 0 0 0 0 570 29 1 25 0
Angry Apple
Angry Apple Punch 190 0 0 0 0 0 50 34 1 31 0
Angry Balls Over/Under Shooter 110 0 0 0 0 0 0 12 0 12 0
Aperol
Aperol 160 0 0 0 0 0 0 17 0 17 0
Aperol Spritz 270 0 0 0 0 0 10 34 0 32 0
Apple Tini
Apple Tini 270 0 0 0 0 0 5 42 0 40 0
Aviation
Aviation 75 180 0 0 0 0 0 0 26 0 24 0
Aviation Lit 230 0 0 0 0 0 0 25 0 21 0
Aviation Negroni 200 0 0 0 0 0 10 21 0 19 0
Bacardi
Bacardi Rum 100 0 0 0 0 0 0 0 0 0 0
Baileys
Baileys 140 50 6 3.5 0 15 35 11 0 9 1
Baileys (Add-On) 70 25 3 1.5 0 10 15 5 0 4 1
Barbados Rum
Barbados Rum Punch 230 0 0 0 0 0 65 37 1 33 0
Barbados Rum Punch, Go Big 350 0 0 0 0 0 120 54 1 49 0
Batch
Batch Long Island Tea 150 0 0 0 0 0 10 22 0 20 0
Batch Margarita 180 0 0 0 0 0 570 24 0 22 0
Berry Smash
Berry Smash 160 0 0 0 0 0 0 19 3 15 1
Berry Smash, Go Big 270 0 0 0 0 0 0 33 3 27 1
Blackberry
Blackberry Buzz Rita 180 0 0 0 0 0 570 25 2 21 0
Blackberry Margarita 180 0 0 0 0 0 570 26 1 23 0
Blackberry Mojito 210 0 0 0 0 0 10 30 2 25 0
Blood Orange
Blood Orange Cooler 220 0 0 0 0 0 0 33 2 29 1
Bloody Mary
Bloody Mary 120 10 1 0 0 0 1,580 7 1 1 1
Blue
Blue Fire Lemonade 190 0 0 0 0 0 0 27 0 23 0
Blue Hawaiian Under/Over Shooter 100 0 0 0 0 0 5 13 0 8 0
Blue Rita Shaker 270 0 0 0 0 0 570 32 0 27 0
Bordeaux
Bordeaux Cherry Manhattan 210 0 0 0 0 0 55 13 0 11 0
Buttery Nipple
Buttery Nipple 120 25 3 1.5 0 10 15 13 0 12 1
Buzz Rita
Buzz Rita 250 0 0 0 0 0 570 33 0 30 0
Café Toledo
Cafe Toledo 250 80 9 5 0 25 40 29 1 28 2
Captain Morgan
Captain Morgan & Coke 120 0 0 0 0 0 15 15 0 15 0
Captain Morgan Island Rum Punch 380 0 0 0 0 0 10 61 1 46 1
Celebration Cake
Celebration Cake Over/Under Shooter 210 50 6 3.5 0 15 10 19 0 17 3
Cherry Bomb
Cherry Bomb Over/Under Shooter 130 0 0 0 0 0 20 14 0 14 0
Cinnamon Toast
Cinnamon Toast Shooter 120 20 2 1 0 <5 10 14 0 11 0
Corona Rita
Corona Rita 340 0 0 0 0 0 580 42 0 33 1
Cosmopolitan
Cosmopolitan 240 0 0 0 0 0 10 17 0 17 0
Crown Apple
Crown Apple Cooler 210 0 0 0 0 0 10 48 0 42 0
Crown Apple Cooler, Go Big 340 0 0 0 0 0 15 77 0 67 0
C’roc
C’roc French Smash 220 0 0 0 0 0 15 33 0 32 0
C’roc Tropikhal Punch 180 0 0 0 0 0 0 25 1 22 0
Diddy On The Beach
Diddy On The Beach 310 0 0 0 0 0 105 54 1 45 1
Dirty Martini
Dirty Martini Rocks (Gin) 170 10 1 0 0 0 260 1 0 0 0
Dirty Martini Rocks (Vodka) 180 10 1 0 0 0 260 1 0 0 0
Dirty Martini Up (Gin) 170 10 1 0 0 0 260 1 0 0 0
Dirty Martini Up (Vodka) 180 10 1 0 0 0 260 1 0 0 0
Double Berry Belini
Double Berry Bellini 200 0 0 0 0 0 0 22 3 18 1
Dreamsicle
Dreamsicle Shooter 210 50 6 3.5 0 15 10 16 0 11 1
Drinksicle Rita 260 0 0 0 0 0 570 39 0 34 0
Drinksicle Tea 300 0 0 0 0 0 5 50 0 36 0
Electric Lemonade
Electric Lemonade 200 0 0 0 0 0 5 24 0 21 0
Espresso Martini
Espresso Martini 160 0 0 0 0 0 0 14 0 14 6
Fiery Apple
Fiery Apple 210 0 0 0 0 0 5 29 0 26 0
Fireball
Fireball 2 Oz Shot 140 0 0 0 0 0 0 15 0 15 0
Fireball Rumchata Over/Under Shot 230 35 4 2.5 0 10 25 25 0 19 1
Firecracker Sangria
Firecracker Sangria 180 0 0 0 0 0 0 22 1 12 0
Flaming
Flaming Fresh Strawberry Daiquiri 220 0 0 0 0 0 0 35 1 31 0
Flaming Frozen Lava Flow 460 35 3.5 2 0 10 40 88 1 76 3
Flaming Hurricane 240 0 0 0 0 0 10 45 1 37 0
Flaming Mai Tai 310 0 0 0 0 0 5 49 0 40 1
Flaming Sailor Rum Punch 230 0 0 0 0 0 5 26 1 24 0
Flaming Tropical Long Island Tea 280 0 0 0 0 0 5 43 0 31 6
Flaming Vanilla Old Fashioned 240 0 0 0 0 0 55 21 0 20 0
Fresh Lynchburg Lemonade
Fresh Lynchburg Lemonade 190 0 0 0 0 0 0 24 0 22 0
Fresh Strawberry
Fresh Strawberry Daiquiri 190 0 0 0 0 0 0 30 1 25 1
Fresh Strawberry Daiquiri, Go Big 320 0 0 0 0 0 0 51 2 44 0
Fridays
Fridays Blackberry Long Island Tea 230 0 0 0 0 0 0 27 1 24 0
Fridays Blood Orange Rita 260 0 0 0 0 0 570 38 0 36 0
Fridays Blue Long Island Tea 210 0 0 0 0 0 0 23 0 20 0
Fridays Frozen Rita 230 0 0 0 0 0 570 29 0 26 0
Fridays Light Cosmo Cooler 150 0 0 0 0 0 0 14 0 12 0
Fridays Long Island Tea 230 0 0 0 0 0 5 26 0 24 0
Fridays Mojito 170 0 0 0 0 0 10 25 0 23 0
Fridays Red Sangria 170 0 0 0 0 0 0 27 1 21 0
Fridays Rita Rocks 220 0 0 0 0 0 570 29 0 27 0
Fridays Spiked Lemonade 160 0 0 0 0 0 0 22 0 20 0
Fridays White Sangria 170 0 0 0 0 0 5 26 1 21 0
Frozen
Frozen Blue Hawaiian 440 30 3.5 2 0 10 30 74 0 67 3
Frozen Lava Flow 450 35 3.5 2 0 10 40 86 1 74 3
German Chocolate Cake Sipper
German Chocolate Cake Sipper 190 10 1 0.5 0 <5 10 10 0 7 0
Green Tea Shooter
Green Tea Shooter 140 0 0 0 0 0 0 14 0 13 0
Grey Goose
Grey Goose Cooler 220 0 0 0 0 0 0 31 0 28 0
Grey Goose Espresso Martini 180 20 2 1.5 0 10 10 15 0 15 1
Grey Goose Punch Shaker 240 0 0 0 0 0 0 29 1 26 0
Guinness
Guinness Stout Shake 430 170 19 12 0 60 95 51 1 47 6
Hendrick’s
Hendrick’s Cooler 200 0 0 0 0 0 0 28 0 26 0
Honey Badger Shooter
Honey Badger Shooter 150 20 2 1 0 <5 10 8 0 5 0
Honey Bourbon Flip
Honey Bourbon Flip 180 0 0 0 0 0 70 22 0 20 4
Hurricane
Hurricane 240 0 0 0 0 0 10 43 1 35 0
Irish
Irish Breakfast 160 0 0 0 0 0 0 14 0 14 0
Irish Coffee 180 50 6 3.5 0 15 10 14 0 14 1
Irish Mule 160 0 0 0 0 0 0 18 0 16 0
Irish Rita Rocks 220 0 0 0 0 0 570 29 0 27 0
Jager Bomb
Jager Bomb 210 0 0 0 0 0 50 13 0 13 0
Jameson Irish Tea
Jameson Irish Tea 260 0 0 0 0 0 5 33 0 31 0
Kahlua Hummer
Kahlua Hummer 460 160 17 11 0 60 80 45 0 45 5
Kamikaze
Kamikaze 150 0 0 0 0 0 0 13 0 12 0
Kentucky Lemonade
Kentucky Lemonade 190 0 0 0 0 0 0 22 0 20 0
Keoke Coffee
Keoke Coffee 200 50 6 3.5 0 15 15 19 0 15 6
Key Lime Pie Shooter
Key Lime Pie Shooter 220 50 6 3.5 0 15 10 19 0 14 1
Lemon Drop
Lemon Drop 150 0 0 0 0 0 0 15 0 14 0
Magic Lemon Drop Martini 230 0 0 0 0 0 0 14 0 14 0
Manga Henny
Mango Henny Lemonade 250 0 0 0 0 0 5 36 0 34 0
Mango Henny Lemonade, Go Big 390 0 0 0 0 0 5 53 0 50 0
Mango Henny Lemonade Shaker 270 0 0 0 0 0 0 41 0 34 0
Manhattan Up
Manhattan Up (Dry) 150 0 0 0 0 0 50 3 0 2 0
Cocktails, Manhattan Up (Perfect) 170 0 0 0 0 0 55 6 0 6 0
Cocktails, Manhattan Up (Sweet) 170 0 0 0 0 0 55 6 0 6 0
Martini Rocks
Martini Rocks (Gin) 170 10 1 0 0 0 260 1 0 0 0
Martini Rocks (Vodka) 150 10 1 0 0 0 260 1 0 0 0
Martini Up
Martini Up (Gin) 150 10 1 0 0 0 260 1 0 0 0
Martini Up (Vodka) 150 10 1 0 0 0 260 1 0 0 0
Melon Ball
Melon Ball 110 0 0 0 0 0 0 10 0 10 0
Mexican Mule
Mexican Mule 160 0 0 0 0 0 0 20 0 18 0
Michelada
Michelada 100 0 0 0 0 0 560 11 1 3 3
Mimosa
Mimosa, Orange 110 0 0 0 0 0 0 13 1 11 1
Mimosa, Peach 190 0 0 0 0 0 0 16 0 15 1
Mimosa, Ruby Red Vanilla 130 0 0 0 0 0 25 18 0 18 0
Mudslide Martini
Mudslide Martini 410 100 11 7 0 35 70 51 1 49 4
Negroni
Negroni 140 0 0 0 0 0 0 8 0 8 0
Nutty Irish Coffee
Nutty Irish Coffee 190 80 9 5 0 25 30 19 0 18 1
Oil Slick Stacked Shot
Oil Slick Stacked Shot 200 0 0 0 0 0 0 8 0 4 0
Old Fashioned Rocks
Old Fashioned Rocks 180 0 0 0 0 0 55 14 0 13 0
Pain Eraser
Pain Eraser 300 25 2.5 1.5 0 <5 50 45 0 40 2
Patron Cosmo Rita Shaker
Patron Cosmo Rita Shaker 290 0 0 0 0 0 580 32 0 30 0
Patron Cosmo Rita Shaker W/ Patron Reposado 290 0 0 0 0 0 580 32 0 30 0
Peach Honey Smash
Peach Honey Smash 190 0 0 0 0 0 0 28 0 26 0
Pina Colada
Pina Colada 430 40 4.5 2.5 0 10 40 76 0 72 3
Pink Punk
Pink Punk Martini 180 0 0 0 0 0 10 19 0 18 0
Pink Punk Mojito 140 0 0 0 0 0 5 16 0 14 0
Platinum Sidecar
Platinum Sidecar 210 0 0 0 0 0 0 19 0 11 0
Purple Hooter
Purple Hooter 150 0 0 0 0 0 0 14 0 13 0
Red Head
Red Head 140 0 0 0 0 0 0 8 0 8 0
Red Snapper
Red Snapper 170 0 0 0 0 0 0 28 0 13 0
Rickey Reynolds
Rickey Reynolds 150 0 0 0 0 0 5 16 1 13 0
Sailor Rum Punch
Sailor Rum Punch 220 0 0 0 0 0 5 24 1 22 0
Sangria
Regal Apple Sangria 150 0 0 0 0 0 50 25 0 19 0
Sangria Berry 230 0 0 0 0 0 10 29 1 23 0
Sangria Rita 240 0 0 0 0 0 0 21 0 14 0
Peach Sangria 230 0 0 0 0 0 0 34 0 27 0
Shimmering Diva
Shimmering Diva 270 0 0 0 0 0 10 39 0 35 0
Soco Peach Tea
Soco Peach Tea 200 0 0 0 0 0 0 33 0 28 0
Soco Peach Tea, Go Big 310 0 0 0 0 0 5 51 0 43 0
Sparkling Watermelon Fizz
Sparkling Watermelon Fizz 160 0 0 0 0 0 5 18 0 17 0
Spark Plug Shot
Spark Plug Shot 110 0 0 0 0 0 0 10 0 10 0
Strawberry
Strawberry Frose 130 0 0 0 0 0 0 16 0 14 0
Strawberry Henny 220 0 0 0 0 0 0 32 1 24 0
Strawberry Margarita, Frozen 240 0 0 0 0 0 0 34 1 30 0
Strawberry Margarita, Go Big 320 0 0 0 0 0 570 41 1 37 0
Strawberry Shortcake 510 170 19 12 0 60 70 67 1 47 5
Tequila (Hornitos) Sunrise
Tequila (Hornitos) Sunrise 230 0 0 12 0 0 0 35 1 32 1
The Bfm – The Best Fridays Margarita
The Bfm – The Best Fridays Margarita 240 0 0 0 0 0 570 31 0 25 0
The Bfm – The Best Fridays Margarita (Patren Reposado) 200 0 0 0 0 0 570 22 0 17 0
Tito’s
Tito’s Mule 150 0 0 0 0 0 0 18 0 16 0
Tito’s Strawberry Mule 190 0 0 0 0 0 0 29 1 26 0
Toasted Almond
Toasted Almond 270 40 4.5 2.5 0 15 20 38 0 24 1
Tropical
Tropical Berry Margarita Frozen 290 0 0 0 0 0 0 43 2 37 0
Tropical Long Island Tea 260 0 0 0 0 0 5 40 0 29 6
Tuaca Lemon Drop Stacked Shot
Tuaca Lemon Drop Stacked Shot 180 0 0 0 0 0 0 27 0 25 0
Ultimate
Ultimate 77 Sunset Strip 290 0 0 0 0 0 10 31 1 29 1
Ultimate Blackberry Margarita 310 0 0 0 0 0 570 40 2 36 0
Ultimate Bloody Mary 160 10 1 0 0 0 1,480 9 2 2 2
Ultimate Blueberry-Pom Long Island Tea 290 0 0 0 0 0 5 41 1 37 0
Ultimate Boba Tea W/O Bursting Bubbles 220 0 0 0 0 0 0 22 0 20 0
Ultimate Boba Tea w/ Bursting Bubbles (Combo) 260 0 0 0 0 0 25 33 1 27 0
Ultimate Double Berry Mojito 240 5 0 0 0 0 5 27 3 21 1
Ultimate Frozen Margarita 330 0 0 0 0 0 570 40 0 36 0
Ultimate Hawaiian Volcano 310 0 0 0 0 0 10 46 1 30 1
Ultimate Lights Of Havana 190 0 0 0 0 0 20 30 1 22 1
Ultimate Long Island Tea 220 0 0 0 0 0 10 27 0 21 0
Ultimate Mango Berry Daiquiri 340 0 0 0 0 0 0 55 1 51 0
Ultimate Margarita Rocks 290 0 0 0 0 0 570 35 0 31 0
Ultimate Mojito 260 0 0 0 0 0 10 33 0 30 0
Ultimate Mudslide 740 230 26 16 0 85 150 88 2 86 9
Ultimate Tropical Berry Margarita 350 0 0 0 0 0 0 48 2 43 0
Ultimate Tropical Berry Mojito 300 0 0 0 0 0 15 44 3 37 0
Vanilla Old Fashioned
Vanilla Old Fashioned 230 0 0 0 0 0 55 18 0 18 0
Vegas Bomb
Vegas Bomb 150 0 0 0 0 0 50 26 0 19 0
Vodka
Vodka Sour 150 0 0 0 0 0 50 14 0 12 3
Vodka Well 80 Proof 100 0 0 0 0 0 0 0 0 0 0
Wassail Punch
Wassail Punch 180 0 0 0 0 0 0 32 1 29 0
Watermelon
Watermelon Cooler 160 0 0 0 0 0 20 17 0 16 0
Watermelon Pucker 150 0 0 0 0 0 10 37 0 36 0
Whisky Sour
Whisky Sour 150 0 0 0 0 0 50 14 0 12 3
White Russian
White Russian 240 0 4.5 2.5 0 15 20 18 0 18 1

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Shareables

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Shareable Barbados Tropical Punch 740 0 0 0 0 0 210 108 2 99 1
Shareable Shark Bait 820 0 0 0 0 0 25 139 0 117 4

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Coffee & Tea

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Coffee
Black Coffee 0 0 0 0 0 0 10 0 0 0 0
Tea
Apricot 0 0 0 0 0 0 10 0 0 0 0
Chai 0 0 0 0 0 0 10 0 0 0 0
English Breakfast 0 0 0 0 0 0 10 0 0 0 0
Mint Green 0 0 0 0 0 0 10 0 0 0 0

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Ballpark Locations

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Ballpark Locations, Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5
Chili Cheese Dog 920 510 57 20 3 115 3,550 63 2 12 33
Grilled Bratwurst (Milwaukee) 910 530 59 20 0 135 3,220 51 2 11 39
Grilled Bratwurst (Phoenix) 480 230 25 8 0 45 1,200 45 2 9 17
Jumbo Hot Dog 930 500 56 25 3 125 2,460 59 1 25 37
Kid’s Hot Dog, No Side Or Beverage 450 230 26 12 0 60 1,480 37 1 8 16

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Breakfast

 Calories Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Omelets
Bacon Cheddar Omelet (w/ Breakfast Potatoes & Multi-Grain Toast) 1,040 620 69 22 0.5 525 2,550 61 6 8 42
Sizzling All-Day Omelet 1,370 870 97 36 1 795 3,610 62 8 8 64
Cheddar Bacon Omelet Burger 1,330 850 94 37 2 445 4,110 54 3 19 65
Spinach Florentine Omelet 870 480 53 14 0 470 2,060 63 8 8 32
Entrées
Bacon & Egg Club Sandwich 1,160 720 80 25 0 420 2,640 70 5 5 40
Bacon, Egg & Cheese Tacos 1,340 780 87 24 0.5 520 4,230 94 9 12 47
Breakfast Potato Skins 1,510 700 78 24 0.5 535 2,830 150 25 8 52
Oatmeal 370 110 12 4.5 0 20 360 63 5 41 6
Chicken And Waffles
Chicken And Waffles 810 240 26 5 0 65 2,100 118 2 51 26
Chicken And Waffles (Hand-Breaded) 780 200 22 4.5 0 90 1,570 113 2 51 33
Strawberry Waffle 380 50 6 1.5 0 15 1,130 77 3 30 6
French Toast
French Toast 980 440 49 18 0.5 185 1,130 114 3 41 18
Eggs
Fridays Egg Breakfast (w/ Bacon & Multi-Grain Toast) 780 440 49 14 0 400 1,950 56 5 7 30
Fridays Egg Breakfast (w/ Sausage Patty & Multi-Grain Toast) 850 530 59 17 0 405 1,860 55 5 6 25
Kid’s
French Toast 710 350 39 13 0 95 690 75 2 33 9
Egg Breakfast (w/ Bacon & Potatoes) 550 360 40 11 0 265 1,590 24 3 1 22
Egg Breakfast (w/ Sausage & Potatoes) 620 450 50 14 0 270 1,500 23 3 0 17
Steak And Eggs
Steak & Eggs (w/ Bacon, Potatoes & Multi-Grain Toast) 1,060 600 67 20 0 485 2,820 59 6 9 56
Steak & Eggs (w/ Sausage, Potatoes & Multi-Grain Toast) 1,130 690 77 23 0 490 2,730 58 6 8 51
Sides
Bacon 130 90 10 3.5 0 30 520 1 0 1 10
Fresh Fruit 50 0 0 0 0 0 0 13 2 9 1
House Salad 50 70 2 1 0 <5 95 5 1 2 2
Multi-Grain Toast 190 40 4.5 1.5 0 0 290 30 2 5 5
Sausage 200 180 20 7 0 35 430 0 0 0 5
Seasoned Fries 320 140 16 3 0 0 810 40 5 0 5

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